• The Health Benefits of Brisk Walking (Part 1)

  • Jul 20 2023
  • Length: 5 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

The Health Benefits of Brisk Walking (Part 1)

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  • Summary

  • A brisk walk is one of the easiest and most effective cardio workouts. And, best of all, you likely already have everything you need to get started. Let's walk and talk it out!
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Profile Image for Erika J

Well said

Enjoyed listening to both episodes. I appreciated they were brief but actually left me hoping for another episode. Keep it going!

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