The Hacked Gym

By: The Hacked Gym
  • Summary

  • Welcome to The Hacked Gym podcast. I'm your host, Matt Skinner. Here we dive weekly into a Behavioral Psychology and/or Behavioral Economic theory, where we will "hack" its application in the worlds of finance, politics, and economics and learn how to apply these principles toward achieving our health & fitness objectives
    © 2023 The Hacked Gym
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Episodes
  • Me? An Expert? You know what, you're right
    Jun 27 2022

    This week I share some of the teachings, theories, and recommendations I have created over the years to drive my own personal success in business, fitness, and life. 

    I do mention "episode 12" in the podcast. I mean, this is the twelfth original episode and is the concluding episode of season 1. 

    Please share your thoughts & feedback. Reach me at matt@thehackedgym.com or on Instagram @thehackedgym

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    53 mins
  • My Conversation With Ben Eastwood
    Jun 13 2022

    Hello everyone

    This week I am sharing a conversation I had with Ben Eastwood at the start of 2022 on his program, The Mindset Tuneup

    Ben is an expert on Mindset and Attitude and we discuss many ideas and practices that have helped us to find success in our chosen fields and hopefully, will help you improve your mindset as needed and reach new levels of accomplishment. 

    As always, I'd love to hear from you. DM me on Instagram @thehackedgym or email matt@thehackedgym.com

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    1 hr and 42 mins
  • "I Have Not Failed, I've Just Found 10,000 Ways That Won't Work"
    Jun 6 2022

    This episode title is a well known quote from Thomas Edison. I've always valued those words as I inevitably will find a few dozen ways that "won't work" before I find what will work for most any project I try to tackle. 

     "Have I Failed?" 

    We all have to ask ourselves that question at many points in our lives. Sometimes it's constructive, sometimes it's just self-defeating and unproductive. In any case, the question remains, "have I failed?" 

    I've been ruminating over that question the last few weeks regarding this podcast. 
    In this week's episode, I analyze the current state of The Hacked Gym Podcast by applying the tools and techniques I've presented in the prior 10 episodes. 

    Reach out and send me your feedback at matt@thehackedgym.com or on Instagram @thehackedgym

    Support our sponsor please. Check out Renpho Health Products @ https://renpho.com/?ref=jB8zAYpJCoJ2A

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    26 mins

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