The Gaslight Effect Podcast

By: Dr. Robin Stern
  • Summary

  • Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
    2022
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Episodes
  • 063 - Breaking Free from Gaslighting: Andrea Owen’s Guide to Reclaiming Your Power
    Jan 28 2025

    Breaking free from toxic patterns and emotional manipulation isn’t just a challenge—it’s a journey toward reclaiming your power and rediscovering your true self. In this episode of The Gaslight Effect Podcast, Dr. Robin Stern is thrilled to welcome Andrea Owen, a globally recognized life coach, dynamic speaker, and the best-selling author of How to Stop Feeling Like Sht* and Make Some Noise.

    Andrea brings her wealth of knowledge and real-world experience to this heartfelt conversation, diving into the complex emotional toll that gaslighting and manipulation can take on your mental health and sense of self. Together, we unpack how to identify gaslighting in relationships, why it’s so insidious, and how it can lead to self-doubt and emotional erosion.

    But this episode isn’t just about recognizing the problem—it’s about finding solutions and regaining your power. Andrea shares practical strategies for silencing your inner critic, setting firm boundaries, and building the confidence needed to step into your authentic self. With her compassionate and no-nonsense approach, Andrea inspires listeners to let go of shame, embrace self-compassion, and take actionable steps toward healing.

    Whether you’re a survivor of emotional abuse, navigating challenging relationships, or simply looking to strengthen your emotional resilience, this episode offers powerful tools and transformative insights to empower your journey.

    Get ready for an engaging and inspiring conversation filled with wisdom, hope, and actionable advice to help you rebuild, redefine, and thrive.

    To read the full transcript of this episode, head over to robinstern.com.

    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

    Dr. Robin Stern's Social Media Links:

    Facebook - https://www.facebook.com/drrobinstern/

    Instagram - https://www.instagram.com/dr.robinstern/

    Twitter (X) - https://twitter.com/RobinSStern

    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

    Dr. Robin Stern's Books:

    The Gaslight Effect

    The Gaslight Effect Recovery Guide

    Emotional Intelligence for School Leaders

    Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

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    47 mins
  • 062 - America Unfiltered: Emotional Intelligence and the Power of Seeing Beyond Divides
    Jan 14 2025

    Today’s episode offers a compelling exploration of truth, resilience, and the power of storytelling in a divided world. At the height of the pandemic, two immigrant filmmakers, cinematographer Horacio Marquínez and film editor Kirill Myltsev, journeyed across the United States to uncover an unfiltered, unflinching portrait of America.

    In an era dominated by mindless scrolling and stylized selfies, their documentary America Unfiltered reveals raw, intimate conversations and searing black-and-white portraits that strip away artifice and distraction to expose the vulnerable truth of the human experience, and exploring the central theme of the documentary - "What does it mean to be an American?"

    Through stark, unvarnished imagery, Horacio’s compositions lay bare the essential character of each person he photographed — inviting us to see beyond divisions and connect with one another on a deeper level. The film asks: What if we could better relate to one another and heal our nation’s divides by recognizing the shared humanity beneath the surface?

    Robin is thrilled to be joined by her good friends Horacio Marquínez, the visionary cinematographer behind America Unfiltered, and Dr. Marc Brackett, who served as a producer on the film in addition to his role as founder and director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Together, they discuss how media manipulation, emotional gaslighting, and truth distortion shape our collective consciousness — and how emotional intelligence and storytelling can help us build empathy and foster hope for America’s next chapter.

    It’s a conversation you won’t want to miss.

    To read the full transcript of this episode, head over to robinstern.com.

    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

    Dr. Robin Stern's Social Media Links:

    Facebook - https://www.facebook.com/drrobinstern/

    Instagram - https://www.instagram.com/dr.robinstern/

    Twitter (X) - https://twitter.com/RobinSStern

    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

    Dr. Robin Stern's Books:

    The Gaslight Effect

    The Gaslight Effect Recovery Guide

    Emotional Intelligence for School Leaders

    Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

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    54 mins
  • 061 - From Mess to Mastery: Scott Jeffrey Miller on Leadership, Mentorship, and Personal Power
    Dec 31 2024

    On this episode, Dr. Robin Stern’s guest is someone who has spent decades guiding individuals and organizations toward clarity, integrity, and transformational leadership.

    Scott Jeffrey Miller capped a remarkable 25-year career as Chief Marketing Officer and Executive Vice President at FranklinCovey, and he now serves as an advisor on their thought leadership strategy. Scott is also the voice behind two groundbreaking podcasts: On Leadership with Scott Miller, the world’s largest weekly leadership podcast featuring nearly 400 interviews with some of the greatest minds of our time, and C-Suite Conversations with Scott Miller, where he connects with top global executives.

    Scott is a prolific author whose works include the Master Mentors series, distilling wisdom from visionaries like Seth Godin, Susan Cain, and General Stanley McChrystal. His latest releases, The Ultimate Guide to Great Mentorship and Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional, continue to empower leaders, mentors, and professionals worldwide.

    Scott fundamentally believes we learn more from our messes than our successes. He uses his messes to not just teach himself, but also to inspire leaders from a variety of backgrounds all around the world.

    Robin and Scott explore insights on leadership, mentorship, and how these principles can help us navigate toxic dynamics, establish healthy boundaries, and build lives of intention and purpose. Whether you’re leading a team, mentoring a colleague, or reclaiming your personal power, this episode will leave you inspired and equipped with actionable strategies.

    To read the full transcript of this episode, head over to robinstern.com.

    Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

    Dr. Robin Stern's Social Media Links:

    Facebook - https://www.facebook.com/drrobinstern/

    Instagram - https://www.instagram.com/dr.robinstern/

    Twitter (X) - https://twitter.com/RobinSStern

    LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

    Dr. Robin Stern's Books:

    The Gaslight Effect

    The Gaslight Effect Recovery Guide

    Emotional Intelligence for School Leaders

    Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.

    Show more Show less
    44 mins

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