The Gal Matrix

By: Liz Mclean-Williams
  • Summary

  • Hi, I’m Liz! I’m a recovering HR executive with ADHD who survived corporate America despite not fitting into the mold of a corporate gal. I’m goofy, irreverent, and impulsive and I have the stories to show for it. The Gal Matrix is where I’m taking people behind the employment curtain to share and embrace the value of imperfection.
    Copyright 2025 All rights reserved.
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Episodes
  • Facing our Fears... Or Not
    Mar 31 2025

    One of my best friends, Marian, joins me to talk about a very real and fresh experience... her fear of flying. It's so real that she recently asked her ex-husband to take her place on a trip to Hawaii with her kids.

    I helped Marian decide her best outcome, and we discussed it in this episode.

    Reminder: You are not defined by your fears, and you are not broken because of them.

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    26 mins
  • What Does a Psilocybin Facilitator Mean?
    Mar 27 2025

    My friend, Gwen, joins me again for another episode of The Gal Matrix. She just became a licensed Psilocybin Facilitator by the Oregon Health Authority, which means:

    Gwen can now care for an individual or group ingesting Psilocybin (AKA Magic Mushrooms) to improve hard-to-treat disorders, such as addiction, PTSD, sexual trauma, depression, chronic anxiety, and more.

    Gwen answers all of my questions and more about what this means and the impact it has on people.

    If you're interested in learning more, visit https://mindsquest.life/.

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    23 mins
  • When HR Gals are the Babysitters at a Sales Conference
    Mar 19 2025

    My long-time friend and HR professional, Kelly, joins me again to reminisce about a few funny and cringe-worthy stories from when we worked together. Together, we attended the annual sales kickoff event to "babysit" team members, which is funny to think about as I'm the most impulsive, inappropriate and up-for-anything person.

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    19 mins

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