The Flourishing Introvert Talks

By: Joanna Rawbone
  • Summary

  • Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.
    Flourishing Introverts
    Show more Show less
Episodes
  • Ep 259 Empowering Future Generations
    Feb 13 2025

    I was in my 30s when I first realised and understood that I am neither broken nor abnormal but just an introvert. Oh, how wonderful it would have been if I knew that in my younger years. Better even if the adults around me understood my introversion.

    Through this episode, I want to highlight the significance of nurturing young introverts by drawing on my extensive experience in learning and development to help today's generations provide the right support to empower the future generations. In particular it would be helpful for them to understand introversion, about the impact of extravert bias and about power of inclusion.

    Let's help our future generations know head-on that their introversion isn't something that need fixing. Instead, it is their power and their introvert strengths can truly set them up for success. We have the ability to enable that by creating environments that support their needs. Let's together raise a generation of empowered individuals who are comfortable as their true selves.

    *** Key Points ***

    • Empower young introverts as future leaders
    • Importance of building self-esteem early
    • Creating supportive and inclusive environments

    *** Resources ***

    Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

    Show more Show less
    17 mins
  • Ep 258 Becoming an Introvert Changemaker
    Feb 6 2025

    I believe most of us are changemakers in one or other way, however in this episode I am focusing on the empowering journey for introverts intentionally aspiring to be change makers. With my background and qualification in change agent skills and strategies, I know with certainty that being a change maker is more about mindset and intention than formal qualifications.

    Our society and businesses are often biased towards the extravert ideal, hence it is crucial for introverts to harness our unique and quiet strengths of deep thinking, active listening, and genuine relationship-building so we can play a vital role in advocating for and implementing meaningful changes.

    I impress that we introverts can indeed become influential leaders by focusing on small cumulative efforts, the marginal gains that lead to significant impact over time. I talk about being prepared to respond to the extravert biases and leveraging quiet influence through written communication and meaningful one-on-one interactions, so we carry on our changemaking work while sustaining our quiet strength.

    *** Key Points ***

    • Mindset matters more than qualifications
    • Leverage quiet influence strategically
    • Build resilience against extravert bias

    *** Resources ***

    Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

    Show more Show less
    16 mins
  • Ep 257 The Power of Your Voice
    Jan 30 2025

    Oh the myths about we introverts are endless, unfortunately though it happens with our continued collusion. In this episode, my invitation is for we introverts to recognise and utilise our voices to effectively so we confidently debunk these myths while showing up as our authentic and unapologetic self.

    Our well-thought through and clearly presented contributions often command more respect than our louder counterparts. It is our deep thinking and clarity that enhances the quality and value of conversations by focusing on what truly matters.

    Our think-say-think communication process is a power, so is our ability to build deeper connections. Let's dive right in.

    *** Key Points ***

    • Recognise our introvert strengths.
    • Amplify our voice selectively and intentionally.
    • Identify and choose the right platform to show up.

    *** Resources ***

    Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

    Show more Show less
    18 mins

What listeners say about The Flourishing Introvert Talks

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.