The Filipino American Woman Project Podcast By Sometimes saying one thing is all we need to take up a little more space. cover art

The Filipino American Woman Project

The Filipino American Woman Project

By: Sometimes saying one thing is all we need to take up a little more space.
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Welcome to TFAW Letters, a special summer series from The Filipino American Woman Project. I’m your host, Jen Amos. Each week, I will read a fictionalized letter—my creative interpretation of real conversations with you! These letters have been woven with heart, reflection, and truth—to honor your stories while protecting your privacy. It all begins with one line: “If I could say one thing…” Because sometimes, one thing is all we need to take up a little more space.

www.tfawletters.comJen Amos
Personal Development Personal Success Social Sciences
Episodes
  • 170: “You deserve to know your body.” — By Someone Ready To Talk About Sex
    Jul 25 2025

    If you could reflect on one thing, it’s this:

    What part of your body or sexuality were you taught to ignore—and what would it mean to reclaim it?

    This letter is for anyone raised to believe that sex is shameful, silence is safety, and pleasure is something to fear.

    Through unapologetic truth-telling and cultural honesty, the writer challenges the long-standing taboos around sex in Filipino households—especially those shaped by Catholic doctrine and generational silence. They reflect on how shame has kept us unprepared: for intimacy, for consent, for naming harm, and for experiencing connection that is safe, mutual, and fulfilling.

    If you’ve ever felt disconnected from your body, silenced by your culture, or unsure of your right to feel pleasure—this one’s for you.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    10 mins
  • 169: "Speak up. You are always safe with me.” — By A Mother Creating Room For Feelings
    Jul 18 2025

    If you can reflect on one thing, it’s this:

    What unspoken rules shaped your voice growing up—and what do you want your children to hear instead?

    This letter is for anyone raised to stay quiet “out of respect” to one’s elders, even if that silence costs them their emotional well-being.

    Through tender storytelling and raw vulnerability, the writer reflects on what it means to parent with intention after growing up in a household of unspoken feelings and quiet suffering. From honoring her Lola’s love to rewriting generational patterns with her children, this letter is a soft but powerful reclamation of voice.

    If you’ve ever wished you had permission to speak up, to feel fully, or to say “I’m hurt” without fear, you’re not alone. This one’s for you.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    8 mins
  • 168: "My worth doesn't come from being needed." — By Someone Learning to Love Differently
    Jul 11 2025

    If you could reflect on one thing:

    Have you ever mistaken intensity for love?

    This letter is for anyone who’s clung to the fantasy of a love that burns, only to be left scorched.

    Through raw storytelling and self-reflection, the writer revisits her past as a hopeless romantic, tracing how codependency, loneliness, and a savior complex once shaped her understanding of love. But now, she chooses differently.

    With hard-won clarity, she offers us a new metaphor: wildfires versus campfires. Where love once meant chaos and sacrifice, she now finds safety in warmth, reciprocity, and steady companionship.

    If you’ve ever been addicted to emotional highs, drawn to people who need saving, or felt ashamed to admit that healthy love feels “boring” after a lifetime of drama, this letter is for you.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
    Show more Show less
    10 mins
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I just found the TFAW Project podcast and feel so grateful and excited to hear the collective stories! 🙏🏽☺️ I just started listening from the very first episode, now at #3. Thank you, thank you, thank you! 🔥💫🥰🤩😎🙌🏽🙏🏽

Finally! Filipino females have a voice!

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