The FaithFlex

By: Monica Roxanne
  • Summary

  • Dive into a world where spiritual growth meets everyday action. ”The FaithFlex” is a unique podcast for those seeking to enrich their lives through a blend of faith-based principles and practical living advice. Join us every episode as we explore the art of self-discovery, the power of accountability, and the transformative force of resilience and love in our everyday lives. For more information, visit www.thefaithflexpodcast.com.
    Copyright 2024. All Rights Reserved.
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Episodes
  • Breaking Chains: Understanding Attachments & Traumas (Part 3)
    Nov 4 2024

    In this conversation, host Monica Roxanne, with special guest Tiffany Clark, explores the intersection of faith and therapy, emphasizing the importance of personal work in healing and the journey to understanding one's identity and worth. They discuss the challenges of integrating faith into therapeutic practices and the significance of community support in the healing process. The conversation highlights the necessity of being open to personal growth and the transformative power of faith in overcoming life's challenges.

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    19 mins
  • Breaking Chains: Understanding Attachments & Traumas (Part 2)
    Sep 30 2024

    Join host Monica Roxanne and special guest Tiffany Nicole Clark in Part 2 of our 3-part series, Breaking Chains: Understanding Attachments & Traumas. In this episode, we dig deeper into how trauma impacts our relationships, faith, and self-worth, while offering practical tools to help you break free. Continue your healing journey with us and gain the strength to release what’s holding you back. Don’t forget to like, subscribe, and share this powerful conversation!

    • Healing requires curiosity and a willingness to work on oneself.
    • Understanding trauma involves recognizing the impact of attachment styles.
    • Grace is essential in the journey of self-discovery and healing.
    • Feelings are valid, and it's important to explore their origins.
    • Navigating emotions like anger and resentment is part of the healing process.
    • Faith can provide strength and guidance during difficult times.
    • Acknowledging one's feelings is crucial for healing.
    • Personal struggles can lead to growth and understanding.
    • Biblical stories offer valuable lessons on grace and resilience.
    • It's okay to question God while maintaining faith in His sovereignty.

    #FaithFlex #BreakingChains #HealingJourney #TraumaRecovery #FaithAndHealing #PodcastSeries #SubscribeNow

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    27 mins
  • Breaking Chains: Understanding Attachments & Traumas (Part 1)
    Sep 23 2024

    In this conversation with our special guest, Tiffany Nicole Clark, a licensed marriage and family therapist, discusses the concepts of attachment and trauma, exploring how they shape our relationships and behaviors. The discussion delves into different attachment styles, the impact of cultural perspectives on trauma, and the importance of recognizing everyday experiences as potential trauma. Through personal anecdotes and professional insights, Tiffany emphasizes the significance of understanding our attachment styles and the experiences that shape them for personal growth and healing.

    Here are some key takeaways:

    • We all have experienced some level of trauma and attachment.
    • Attachment styles are developed from a very early age and are subconscious.
    • It's important to understand that our environment impacts how we show up in life.
    • Trauma can be anything that's highly distressing to you, not just major events.
    • Identifying trauma is the first step towards healing and growth.
    • Cultural perspectives can influence how we perceive and address trauma.
    • Understanding our attachment styles can help us navigate relationships better.
    • Personal experiences shape our core beliefs and behaviors.
    • Therapy can help uncover painful memories that impact our current lives.
    • Being authentic about our experiences is crucial for emotional health.

    #FaithFlex #OvercomingTraumans #FacingYourAttachments #KeepGoing #FaithJourney

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    22 mins

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