The FILL UP Podcast

By: Richard Haynes
  • Summary

  • Inspiring you to fall in love with the process every week. Life goes by so fast. Let's get the most out of it! Join me, Richard Haynes, as I interview high performing individuals as they share their spin on life, journey, and how they have fallen in love with this process called 'life'. Tune in weekly to be in the high impact splash zone of empowering insights!
    2024
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Episodes
  • University Employee to Entrepreneur | Luke Neamtu
    Dec 12 2024

    In this episode of The Fill Up podcast, Richard Haynes interviews Luke Neamtu, the owner of Carpet Cleaning by Luke. They discuss Luke's journey from working at the University of Lethbridge to becoming an entrepreneur, the challenges he faced, and the lessons he learned along the way. Luke shares insights on the importance of flexibility, building relationships, and the unique value he brings to his carpet cleaning business. He also offers advice for aspiring entrepreneurs, emphasizing the need for passion and resilience in the face of challenges.

    HOW TO CONNECT WITH LUKE
    Phone: 403-394-4320
    Email: hello@carpetcleaningbyluke.ca
    Website: carpetcleaningbyluke.ca

    HOW TO CONNECT WITH RICHARD
    empowerpotentialcoaching.com

    Remember to fall in love with the process this week!

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    25 mins
  • Creating Meaningful Moments | Whitney Fredin
    Dec 9 2024

    In this episode of the Fill Up Podcast, host Richard Haynes interviews Whitney Fredin, a caterer from Boise, Idaho. Whitney shares her journey into the catering business, her passion for food, and how it brings people together. She discusses memorable experiences from her catering career, including a touching celebration of life event. Whitney emphasizes the importance of community connection through food and the collaborative spirit in catering. She also offers advice to her younger self about living in the present moment and embracing the journey of life.

    HOW TO CONNECT WITH WHITNEY
    hello@whitneyfredinevents.com

    HOW TO CONNECT WITH RICHARD
    empowerpotentialcoaching.com

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    40 mins
  • Teams and Families pulling together | Kara Christian
    Nov 26 2024

    In this episode of the Fill Up Podcast, host Richard Haynes welcomes Kara Christian, who shares her inspiring journey from a small farming town in Oregon to a successful career in real estate. Kara discusses her close-knit family, the impact of sports in her life, and the importance of maintaining healthy relationships, especially in blended families.
    She reflects on her career beginnings, the challenges she faced during the 2008 market crash, and how she found her true passion in helping others. Kara also opens up about the tragic loss of her son and how her team supported her during that difficult time. The conversation concludes with her current successes and advice for those navigating their own journeys.

    HOW TO CONNECT WITH RICHARD
    empowerpotentialcoaching.com

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    43 mins

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