Episode 205

Released March 6, 2025

This week's guest is Rani Al Hajji, a seasoned global executive with a proven track record of driving growth, business transformation and consistent financial results in the Consumer Goods / Personal Care industry.

Rani has over 20 years of experience at L’Oréal and Colgate-Palmolive, and has successfully led and grown businesses across Europe, the US, and Asia (including 3 years in China).

On the show we talk about how his insights from the consumer goods industry is helping him work with tech startups and bringing their products to market.

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube
Instagram

Podcast editing & production: @jonbuscall

Episode 204

Released February 20, 2025

This week's guest is Connie Siu, a management consultant who helps businesses achieve profitable growth, transfrom operation and align teams for outstanding performance.

On the show, Connie talks about her book "Get Results that Count" and her belief that businesses need to optimise their results measurement to drive success.

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube
Instagram

Podcast editing & production: @jonbuscall

Episode 203

Released February 6, 2025

Bernadette Smith from The Equality Institute is this week's guest.

CEO of the Equality Insititute, she is a speaker and award winning author of four books including "Inclusive 360: Proven Solutions for an Equitable Organization".

A champion for inclusion and belonging, Bernadette has been spotlighted by the New York Times, National Public Radio, CNN, and the Today Show, and she’s been named one of Chicago’s Notable LGBTQ Executives by Crain’s Chicago Business.

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube
Instagram

Podcast editing & production: @jonbuscall

Episode 202

Released January 23, 2025

A conversation with Lauri Smith on the power of voice and the magic that happens when you speak speak authentically and powerfully.

The conversation naturally turns to business and leadership and the work Lauri does helping clients express themselves.

With a focus on authenticity, connection and oneness, Lauri believes that leadership comes, as she says, from "being present in the moment and accepting what is, while also moving forward with PURPOSE to create the change you want to create in the world."

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube

Podcast editing & production: @jonbuscall

Episode 201

Released January 9, 2025

Nutritionist Dr Emily Prpa is this week's guest. Emily, who is an academic, speaker, and Company Nutritionist & Science Manager at Yakult, talks about the fundamental importance of good gut health and how gut microbiome impact our well-being.

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube

Podcast editing & production: @jonbuscall

Episode 200

Released 19 December, 2025

This week it’s just me behind the mic.

Instead of an interview, I discuss Steven Bartlett’s book “The Diary of a CEO - The 33 Laws of Business & Life”, highlighting some of the key points it raises.

Drawing on examples taken from my own life, as well as things I’ve come across during my work as a speaker and business psychologist, I suggest some of the things that you, the listener, might want to consider as you continue your journey through business and life!

Thank you!
On a personal note, thank you to everyone who subscribes to the show.

I already have a stack of great interviews in the can, ready for 2025.

Thanks again for listening!

Visit me at ↗ https://suefirthltd.com to find more content or book me for speaking events or consulting

Episode 199

Released December 5, 2024

Guest: Michael Forman – Networking Expert, Author & Professional Speaker

Episode Overview
Michael Forman shares practical strategies for effective business networking, drawing from his extensive experience as a speaker and author of "Networking Unleashed: Mastering the Art of Professional Networking."

Key Takeaways
- Navigating your first networking event with confidence
- Building meaningful connections at events
- Overcoming networking anxiety
- Effective follow-up strategies
- Converting connections into business opportunities

About Michael
Based in Georgia, Michael Forman brings his New York energy to corporate training and speaking engagements. He's delivered hundreds of presentations, helping organizations boost their profitability through improved networking practices.

Connect with Michael
- Website: Michael A Forman, Public Speaker | Business Networking
- LinkedIn: linkedin.com/in/michaelforman
- YouTube:
- Book: "Networking Unleashed: Mastering the Art of Professional Networking"

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube
Instagram

Podcast editing & production: @jonbuscall

Episode 198

Released November 21, 2024

Ugo Arinzeh is founder and Managing Director of Onyx Property Consultants. She has an MBA in finance and spent over 10 years with Bank of America Merrill Lynch structuring and negotiating real estate transactions.

Over the years she has personally bought, sold and managed properties both in the US and London.

On the show she shares her journey from Nigeria to New Jersey to London, where after a career in finance, she started Onyx to utilise all her skills from her corporate and investor background to deliver exceptional results for her clients.

Visit www.suefirthltd.com for more.

Also, connect with Sue on:
LinkedIn
YouTube
Instagram

Podcast editing & production: @jonbuscall