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On today's episode, I am talking with Personal trainer Ellie Stiller and Mindset Coach Lauren Crivelli from the Elevate your ride podcast. I believe what they are doing with their platform and business is not only incredible for equestrian athletes, but in how it will value and impact the equine industry as a whole.
We all know as riders that it's important to take care of our four legged athletes to make sure they healthy, fit, and ready for competition, but how are you doing with thinking about your own physical and mental fitness personally? Over the last few years the growth we have seen in the number of personal trainers and mindset coaches that work specifically with equestrian athletes is tremendous! Finally the world is starting to see WE ARE A SPORT and we don't just sit there! I can tell you if I just sat in the saddle on my horse during a sorting run I would quickly come off especially with how fast she turns to go after a cow sometimes!
In this episode, we talk about that, injury prevention & recovery, growth mindset, tips for setting a plan and getting started on your journey today, and so much more! These ladies are so inspiring and knowledgable it is truly amazing and I can't wait for y'all to hear!

You can find them on Instagram, Facebook, and TikTok @elevateyourride. You can find all their podcast episodes on Spotify!
Elevate your ride website: elevateyourride.co
laurencrivelli.com
lopindowntherailfitness.com
You can find Lauren Crivelli on Instagram @lcrivelli4 and Elli Stiller on Instagram @ellile.stiller or @lopindowntherailfitness

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Follow me on all Social Media @theeducatedcowgirl and visit my website theeducatedcowgirl.com for more fun information!

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I am so excited about today's episode because I know the value it will bring to not only you my audience, but to the equine industry as a whole! I am sharing such a fascinating conversation that I had with a lady who I believe truly defines what an educated cowgirl is! Dr. Alyssa Logan is an assistant professor at Middle Tennessee State University and their horse judging coach. Her passion for teaching, her research projects, her students, and the equine industry is so amazing and inspiring. I learned so much during this conversation and you are going to love everything that we talk about from the importance of education in growing the industry for the better, joint and bone health in horses, sportsmanship, and so much more!

I have a feeling this is going to be one of your top favorite episodes! As well as one you will want to share with your friends! We cover so many important topics that impact the horse industry and Alyssa really is so knowledgable and brings so much insight to them!

If you would like to follow Alyssa she is on Facebook @alyssalogan and Instagram @lysslogan. You can contact her as well through her email alyssa.logan@mtsu.edu

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Follow me on all Social Media @theeducatedcowgirl and visit my website theeducatedcowgirl.com for more fun information!

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I am so thrilled to share with you a very special episode! if you follow the show on social media (like you should!) You know that a few weeks ago I was honored to be invited onto the Fit for Halter podcast by the host Amy Zabel! Where it was my turn in the hot seat!

Amy and I talked about why I started the podcast, what I have learned from my amazing guests so far, what my goals are for the show, and more! We also discuss some important equine industry topics that since Amy was kind enough to share the recording with me I thought I would share it with you. If you missed the interview on Amy's podcast you can listen to it here, but you definitely should check out the Fit for Halter Podcast as Amy is an amateur halter exhibitor who has quite the experience with horses and showing. She has had some great guests on her show that are very knowledgeable about the halter horse industry and more!

I hope to collaborate with her again in the future and bring her onto my podcast to her more about her story and discuss important topics that affect the industry! For now, I hope you enjoy my first podcast interview and my conversation with Amy!

You can follow Fit for Halter on Instagram and Facebook and you can listen to her podcast on Apple Podcasts, Spotify, and youtube!

Support the Show.

Follow me on all Social Media @theeducatedcowgirl and visit my website theeducatedcowgirl.com for more fun information!