The Dr. Gundry Podcast

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  • Resumen

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Hygiene & Healthy Living
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Episodios
  • 5 Vegetables That May Cause Weight Gain | EP 345

    5 Vegetables That May Cause Weight Gain | EP 345
    Apr 1 2025

    In this episode, I break down what’s really going on with popular so-called “health” foods. You’ll learn which pasta alternatives can actually support your health, which vegetables might be working against you, and which yogurts are truly gut-friendly (plus the ones that are worse than ice cream).

    For full show notes and transcript: https://drgundry.com/veggies-that-make-you-gain-weight

    Thank you to our sponsors:

    • Go to babbel.com/gundry to get 55% off your subscription to learn a new language.
    • Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    34 m
  • The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B

    The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B
    Mar 27 2025

    Think you're following the best health advice? Think again! In this episode, I expose the most overrated diet tips that could be sabotaging your health. Don't fall for the hype—tune in to discover the truth about eating for optimal health!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    16 m
  • Cottage Cheese: The Ultimate Weight Loss Food? | EP 344

    Cottage Cheese: The Ultimate Weight Loss Food? | EP 344
    Mar 25 2025

    Can't keep up with the health trend du jour? One day it’s castor oil on your belly button or 'navel pulling'—hailed as a miracle treatment for bloating. The next, cottage cheese is the ultimate weight-loss hack. In this episode, I'll discuss the pros and cons of these trends, such as cottage cheese ice cream, castor oil, black cumin seed oil, algae oil and so much more.

    For full show notes and transcript: https://drgundry.com/is-cottage-cheese-healthy


    Thank you to our sponsors:

    • Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.
    • Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
    • Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.
    • Take your water to the next level with the AquaTru water purifier, go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.
    • Get 10% off sitewide on nontoxic cookware at ourplace.com using the code GUNDRY.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    58 m

Lo que los oyentes dicen sobre The Dr. Gundry Podcast

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    5 out of 5 stars
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Imagen de perfil para kaitlin

did i miss it?

was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

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    5 out of 5 stars
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Imagen de perfil para Lisa and Ryan

He presented interesting topics.

His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

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    5 out of 5 stars
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Imagen de perfil para Clinton M.

Thank you Dr Gundry

Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

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Imagen de perfil para Rajesh Ravilisetti

too many advertisements and less content.

too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

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esto le resultó útil a 1 persona