Shine Bright

In this empowering episode of "The Divine Play Podcast: A Practical Guide to Living with Joy," co-hosts Shannon and Mirilena dive deep into the crucial topic of embracing your true self and not dimming your light to make others feel comfortable.

We’ll explore:

• The Roots of Self-Dimming: Understand why we sometimes hide our brilliance and how societal norms and past experiences can influence this behavior.

• The Cost of Conformity: Discover the emotional and psychological toll that dimming your light can take, leading to resentment and a loss of self-identity.

• Authenticity in Action: Hear inspiring stories of individuals who broke free from the need to conform and how it transformed their lives and relationships.

• Practical Steps to Shine Bright: Learn actionable strategies to confidently express your true self, set healthy boundaries, and gently encourage those around you to appreciate your authentic light.

• Q&A Session: Shannon and Mirilena answer listener questions, offering personalized advice on navigating the delicate balance between self-expression and empathy for others.

Tune in for an episode filled with heartfelt discussions, practical advice, and the encouragement you need to live your passion unapologetically. Remember, your light is meant to shine brightly and illuminate the path for others too!

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Unpacking Common Money Beliefs: What are the stories you carry???

"Money is evil": Explore the origins of this pervasive belief and discuss how it can negatively impact our relationship with wealth and success. "Money doesn't grow on trees": Understand how this scarcity mindset can limit our financial opportunities and lead to a life of unnecessary constraint. "All rich people are snobby": Challenge this stereotype and uncover the diverse realities of those who have achieved financial abundance. Limiting Beliefs of Self-Worth: Discuss how our self-worth directly influences our financial well-being and personal growth. Identify common limiting beliefs related to self-worth that prevent us from pursuing higher financial goals. Transforming Your Money Story: Practical strategies for reprogramming your mindset around money. Techniques for cultivating a healthier, more abundant relationship with finances. Highlights: Personal Reflections: Shannon and Mirilena share poignant stories from their own journeys. Shannon opens up about the transformative experiences she's witnessed through through her family, while Mirilena offers unique insights from her perspective, highlighting personal breakthroughs and challenges related to her money story. Expert Insights: Gain practical advice and actionable steps to break free from limiting beliefs and step into financial empowerment. Interactive Exercises: Engage in thought-provoking exercises designed to help you identify and rewrite your personal money story. Join Shannon and Mirilena on this transformative journey to understand and overcome the mental barriers that hold you back from financial freedom and abundance. It's time to elevate your mindset and embrace a new, empowering narrative about money. ____________________________________________ Follow | Like | Subscribe The Divine Play Podcast- Shannon & Mirilena Email: thedivineplaypodcast@gmail.com YouTube: https://www.youtube.com/channel/UC6QoXg8j77Z5Ijl9kl-2iXw IG: https://www.instagram.com/thedivineplaypodcast/ Spotify: https://podcasters.spotify.com/pod/show/shannon--mirilena FaceBook: https://www.facebook.com/profile.php?id=61550666175996

Welcome to another heartwarming episode of the Divine Play Podcast with your hosts Shannon Morrison and Mirilena Lee! Today, we dive deep into a simple yet transformative concept: permitting yourself to step into the shade, literally and metaphorically.

The Metaphor of Stepping into the Shade: As the summer heat blazes on, Mirilena draws a parallel between the oppressive heat and the suffocating pressures of daily life. This metaphorical “shade” becomes a powerful symbol for taking a step back and finding relief when things get overwhelming.

Handling Overwhelm and Heat in Life: We explore the all-too-relatable feeling of being trapped in stress and frustration. Shannon beautifully articulates the importance of recognizing when we need a break and how granting ourselves that permission can restore our peace.

Conflict Management: Through heartfelt anecdotes, Shannon and Mirilena discuss the art of stepping away from heated conversations. They share personal stories of how taking a moment to cool off can transform conflicts into opportunities for growth and understanding.

Communication Styles and Understanding: The conversation takes a thoughtful turn as Shannon emphasizes the significance of understanding different communication styles. By adapting our approach, we can navigate interactions more smoothly and foster deeper connections.

Practical Tools:

• Mirilena: Own your need to step into the shade. Clearly express your need for space without making the other person feel responsible for your need to step back. This act of self-care is essential for maintaining balance and clarity.
• Shannon: Embrace style flexing in communication. Approach conversations with neutrality and adaptability, understanding that different styles can coexist harmoniously. This technique can soothe tensions and enhance understanding across all areas of life.

As we wrap up this episode, we reflect on the profound impact of these simple, yet powerful practices. We invite our listeners to share their stories and experiences, fostering a community of support and empathy.

Join us next week for more insights and practical tools on living a joy-filled life. Until then, remember: You have the grace to step into the shade whenever you need it.

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Email: thedivineplaypodcast@gmail.com YouTube: https://www.youtube.com/channel/UC6QoXg8j77Z5Ijl9kl-2iXw IG: https://www.instagram.com/thedivineplaypodcast/ Spotify: https://podcasters.spotify.com/pod/show/shannon--mirilena Facebook: https://www.facebook.com/profile.php?id=61550666175996