ABOUT THE EPISODE

In this episode of the Christian Wellbeing Show, host Michelle delves into the hidden health risks of common breakfast staples like cornflakes, critiquing their nutritional deficiencies, the risks of processed additives such as refined sugars and high fructose corn syrup, and the dangers of glyphosates.

She underscores the significance of starting the day with nutritious whole foods and provides healthier breakfast alternatives such as porridge, muesli, and whole grain cereals. The discussion includes the benefits of choosing organic and non-GMO foods, and advocates for informed, holistic dietary choices grounded in Christian values and wisdom.

Michelle encourages Christians to abandon the old-fashioned, nutritionless ‘cornflake’ ideas of health, ‘grow up’ in their relationship with food, and make better food choices to enhance overall wellbeing and avoid avoidable health issues.

ABOUT THE HOST

A master of transition and cross-cultural expert, for over 35 years Michelle’s Christian faith and ministry have led her to live and serve with her husband in six countries on three continents and have over 50 homes. Originally from the UK, Rev. Dr. Michelle earned a Doctorate in Ministry (D.Min), with specialisms in Cross Cultural Mission and Natural Health & Nutrition. She was ordained as a minister by Church For The Nations, Arizona, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling, is a trauma awareness trainer, Animal-Assisted-Therapy & Activities (AAT/AAA) certified, and a CPTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief’, printed in English and Mandarin Chinese, and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people’s lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.

Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.

LINKS

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