The Bros and Blokes Lifestyle Academy

By: James Rose and Kalan Smith
  • Summary

  • An American Bro and a British Bloke explore Fitness, Adulthood, Entertainment, and their own cultural differences! Join them weekly as they bring their own thoughts to the table and host insights from industry experts.

    © 2024 The Bros and Blokes Lifestyle Academy
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Episodes
  • Those Fall/Winter 2021 Movies: Reviewed *SPOILERS!*
    Mar 7 2022

    For today's catch-up episode, the guys (joined once again by Ryan Dahlquist!) chat about those 2021 year-end movies that may have been worth a mention. Those include:

    - Spiderman: No Way Home
    - The Matrix: Resurrections
    - No Time to Die

    And more!

    We also share our hopeful thoughts on the - now released - Batman movie, starring Robert Pattinson, which has already received rave reviews!

    --

    For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:

    Facebook: @brosandblokes
    Twitter: @brosandblokes
    Instagram: @brosandblokes

    Twitch: https://www.twitch.tv/brosandblokes
    Youtube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/
    Patreon: https://www.patreon.com/brosandblokes


    Support the Show.

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    27 mins
  • KC Chiefs Talk (w/Ryan Dahlquist)
    Mar 7 2022

    In today's overdue NFL/Chiefs check-in, the guys - and returning guest Ryan Dahlquist (who's also a dentist!) discuss what happened to the Chiefs latest run to the Superbowl. They talk about those players who may be released and the team requirements going into the 2022-23 season.

    They also debate the league at large, including Aaron Rodgers future landing spot - if not at Green Bay - as well as those future draft prospects.

    --

    For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:

    Facebook: @brosandblokes
    Twitter: @brosandblokes
    Instagram: @brosandblokes

    Twitch: https://www.twitch.tv/brosandblokes
    Youtube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/
    Patreon: https://www.patreon.com/brosandblokes

    Support the Show.

    Show more Show less
    45 mins
  • How Hypnosis Helps With Our Fitness Goals
    Feb 1 2022

    In today's wellness episode, James sits down with Douglas Sands, founder of the 'Anywhere Hypnosis' platform. He runs sessions to help those dealing with PTSD, anxiety, disordered eating or other traumas. Doug offers 1-1 coaching via online portals (similar to a zoom call), which makes it accessible to anyone, "anywhere!"

    Doug shares his thoughts on the myths behind hypnotism, and the well-perceived stage practices. He goes on to share how exactly it works with individuals and how he's helped re-shape peoples lives for the better.

    Anywhere Hypnosis

    Doug's Youtube Channel

    --
    For more information on our show, visit brosandblokes.com or check out our social media platforms and support pages:

    Facebook: @brosandblokes
    Twitter: @brosandblokes
    Instagram: @brosandblokes

    Twitch: https://www.twitch.tv/brosandblokes
    Youtube: https://www.youtube.com/channel/UCQBPMTY_DQs16Xyh_cfYesg/
    Patreon: https://www.patreon.com/brosandblokes

    Support the Show.

    Show more Show less
    30 mins

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