• I am Feeling Lonely Because of Endometriosis
    Nov 15 2022

    Let's get real here, living with a chronic illness can be incredibly isolating and lonely at times. We might have to cancel plans last minute. We might have to miss out on big events we were excited to go to.. it truly fucking sucks. Today, I am feeling incredibly lonely and decided to reflect on this emotion and how to think differently about feeling lonely because of endometriosis. So, get ready for this wild roller coaster ride and buckle up, because today we are talking ENDO baby!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    45 mins
  • The Chronicles of a Chronically Ill Couple: ENDO & LUPUS Edition!
    Nov 8 2022

    Hey you lovely #endobabes! I have a special treat for you today... we have a guest on the podcast! My boyfriend, Nick, joins us in talking about life with lupus and endometriosis! Nick is totally a #chronicillness warrior and absolutely unhinged in this episode... so get ready for our REAL and RAW take on being a chronically ill couple! Grab those heating pads and jump into your christmas onsie, because today we are talking ENDO and LUPUS bby!!!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    46 mins
  • Fear of the Unknown with Endo - And how to Cope!
    Nov 5 2022

    Wooo! There is so much that we just don't know about our endo journey and what is up ahead. When are we going to have another flare? When will the symptoms get better...or worse? What can I expect for my future? Honestly y'all, it's pretty damn stressful! So how do we cope and work through being afraid because of endometriosis? Well, grab your heating pad and get cozy, because today we are talking about the fear of the unknown with endo bby!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    39 mins
  • Angry at Endo..And Everything Else!
    Nov 3 2022

    What's up endo baddies! Today we talk about how ANGER is a totally natural feeling to have when living with endometriosis... We may be angry at our bodies, angry with our doctors, or just plain angry in general. And I am here to tell you that it is 1000% OKAY to feel angry! We talk about coping strategies, repressed anger, and so much more! Grab your heating pads and your fuzzy slippers, because today we are talking about fucking endo baby!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    45 mins
  • What the F*ck is up with the "Endo Diet"?
    Oct 30 2022

    Am I only supposed to eat kale? How the fuck do I cut our cheese from my diet? Why can't I enjoy my pumpkin spize latte?? Today we talk all about endo diets and the fact that I am just not a fan of ANY diet and why that is. Endo takes away so much from us, and now it's supposed to take away my late-night icecream binges? HELL NO. I discuss how I eat with endo, how I have learned to moderate foods that cause flare ups, and why it's hard to follow these "diets" as an #endobabe. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    37 mins
  • I'm F*cking Proud of Myself, Because of Endo - Part2
    Oct 27 2022
    Endometriosis takes a massive, steamy dump on your mental healthy and body image...💩 and it sucks! But, it can also force you to recognize how amazing your body and your mind are for going through each of the struggles. I talk about why I am proud of myself for everything that endo has put me through, and for the ways that I have grown because of fucking endo. --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    44 mins
  • I'm F*cking Proud of Myself, Because of Endometriosis
    Oct 23 2022
    Listen...listen... endometriosis is a fucking pain.. it SuCkS 🙃 but, we should be so damn proud of ourselves for everything we go through because we don't get the title "warrior" without having to survive some pretty brutal stuff. 🥲 Here's why I am proud of myself, and why you should be too... grab your win🍷 and have a glass with me! Today, we're talking endo baby🍑😊 --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    36 mins
  • Stop F*cking Comparing!
    Oct 18 2022
    It's natural to compare your experiences to others, but it's not good for us!👎 Invalidating our pain and our struggles with endometriosis only bring us down and invites toxic energy into our lives. 👿So just stop.🤚 Your journey is unique, your pain is valid, and nobody has ever felt your exact pain. Stop comparing and start honoring your journey with me today! 💛You got this bish, now go practice some self love by listening to this episode!! --- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-rondeau8/support
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    17 mins