The Birth Lounge Podcast

By: HeHe Stewart
  • Summary

  • We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
    Copyright 2018. All rights reserved.
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Episodes
  • Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman
    Dec 18 2024

    In this heartfelt episode of The Birth Lounge podcast, host HeHe and guest Angel dive into a rich conversation about VBACs (Vaginal Birth After C-Section) and home births. Angel shares her personal birth stories, including the challenges of having multiple C-sections and her journey to successful HBA2Cs at home. They discuss the importance of trusting one's intuition, the value of a supportive birth team, and the ongoing debates around midwifery regulations and doula advocacy. With insights from her extensive experience in family education, HeHe guides listeners through the evidence-based practices and options available for expecting parents, aiming to empower them for a confident and informed birth experience no matter the setting and no matter their goals.

    Diving into Birth Stories

    Navigating Complicated Pregnancies

    The Challenges of C-Sections

    Triumphs and Traumas of VBAC

    The Importance of Intuition in Birth

    Advocating for Your Birth Plan

    Navigating Intuition and Anxiety

    Finding Peace in Decision Making

    Personal Home Birth Story

    Labor and Contractions Begin

    Active Labor and Delivery

    Postpartum Care and Experience

    VBAC Preparation and Tips

    Advocacy and Regulations in Midwifery

    Doula Advocacy and Challenges

    Guest Bio:

    Angel is a Certified Lactation Counselor, Registered Kangaroula, Lamaze Certified Childbirth Educator, Certified Microbirth Approved Provider, and Doula, dedicated to providing essential support to women during pregnancy, childbirth, and breastfeeding.

    With seven years of experience as a breastfeeding counselor, 5 years as a doula and childbirth educator and 10 years of mom experience with 6 children, Angel pulls on her personal and professional knowledge to educate women on the long term effects of modern health care practices that affect women during pregnancy, birth, and breastfeeding.

    Angel is the proud owner of Fruit of the Womb Perinatal Services, delivering breastfeeding, prenatal, and birth support to women in the greater Cleveland area.

    Listeners can also tune in to The Birth Rebel Podcast, hosted by Angel.

    INSTAGRAM:

    Connect with HeHe on IG

    Connect with Angel on IG

    BIRTH EDUCATION:

    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

    LINKS MENTIONED:

    Connect with Angel

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    1 hr and 16 mins
  • Ep. 304: Transforming Birth: Advocacy, Equity, and Empowerment for Expecting Parents with Frances Ivy Marie
    Dec 13 2024

    In this episode of The Birth Lounge podcast, HeHe engages in a powerful discussion with Frances about navigating pregnancy, birth, and postpartum care. They touch on the importance of empowering expecting parents through candid conversations with experts, mental health support, and birth preparation tips. Frances shares insights on the cultural shifts in labor and delivery over the past decade, particularly regarding the importance of asking questions and advocating for oneself in the birth suite. They also delve into the critical issues of racial disparities in maternal healthcare, systemic racism, and the ways healthcare providers can better support Black mothers. The episode concludes with practical advice for healthcare professionals and allies on how to elevate Black voices, hold each other accountable, and create a safer, more respectful birthing environment. Tune in to learn how we can all contribute to a transformative change in maternity care.

    A Long-Awaited Conversation

    Advocacy in Labor and Delivery

    Challenges in the Birth Suite

    The Role of Social Media in Birth Conversations

    Navigating Hospital Policies and Provider Dynamics

    The Importance of Informed Consent

    Addressing Racial Disparities in Maternity Care

    The Power of Speaking Up

    Building Trust Between Patients and Providers

    The Importance of Direct Communication

    Casual Conversations vs. Critical Moments

    The Need for Assurance and Planning

    Nurses' Role in Patient Comfort

    Addressing Systemic Issues in Healthcare

    The Power of White Allies

    Training and Protocols for Inclusivity

    The Reality of Black Maternal Mortality

    Mobilizing for Change

    Practical Steps for Improvement

    The Importance of Believing Black Women

    Guest Bio:

    Frances Ivy-Marie is a Mom Content Creator. Her goal is to have Black Mothers have the same chance of surviving childbirth as their white counterparts in the United States, with a dream of that goal making a global impact.

    SOCIAL MEDIA:

    Connect with HeHe on IG

    Connect with HeHe on YouTube

    Connect with Frances on TikTok

    BIRTH EDUCATION:

    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

    Show more Show less
    1 hr and 12 mins
  • Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton
    Dec 11 2024

    Join host HeHe on the Birth Lounge podcast as she welcomes Liz, the founder of Swaddelini, to discuss her revolutionary baby swaddle. Liz shares her personal journey from new mom to entrepreneur, and how the necessity to help her own baby sleep better led to the invention of the innovative Swaddelini. They discuss the importance of proper baby sleep, the benefits of sensory compression, and the process of developing a baby product that meets the needs of various medical and developmental requirements. Liz also opens up about her own experiences with postpartum emotional distress and how her first employee's journey helped shape her company's values. Tune in for an inspiring story of perseverance, motherhood, and groundbreaking innovation in baby sleep technology.

    Swaddelini is the soft and stretchy swaddle gives a gentle hug soothing your baby while allowing your baby freedom of movement!

    The Birth of Swaddelini

    Postpartum Emotional Distress

    The Science Behind Swaddelini

    The Comfort of Swaddelini

    Adapting Swaddelini for Special Needs

    Custom Orders and Team Effort

    How to Use the Swaddelini

    Temperature Control and Safety

    Washing and Maintenance Tips

    When to Stop Using Swaddelini

    Future Innovations and Sensory Products

    HeHe's Newborn Sleep Solutions Guide: A Guide to longer stretches of sleep by 6 weeks! Learn how to support your baby’s biological development, prioritize their weight gain goals & capitalize on the most nighttime sleep possible! By understanding newborn development, you will be able to avoid harsh, formal sleep training programs in the future! This Newborn Sleep Solution will teach you everything you need to know to properly support your baby’s sleep needs, understand what is happening in their development in each stage and how to adjust your routines to get your newborn sleeping soundly at night in the first few weeks!

    GET YOUR NEWBORN SLEEP SOLUTIONS GUIDE HERE!

    INSTAGRAM:

    Connect with HeHe on IG

    Find Swaddelini on IG

    BIRTH EDUCATION:

    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

    Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

    LINKS MENTIONED:

    Check out the Swaddelini here!

    YOUTUBE LINKS:

    Connect with HeHe on YouTube.

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    48 mins

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