In this episode I, Claire, go solo...discussing how there’s a very real battle going on for our attention. We’ve become slaves to mind dumbing dopamine hits - 24 hour news channels, doom scrolling, switching back and forth between apps, distracting ourselves and arguing with strangers online.

It’s sucking the very life out of us and hijacking our ability to focus on what’s really important. And guess what? It’s no one else’s responsibility but ours to take back control. And right now, I couldn’t think of any greater, more important choice to make.

This has been and continues to be a real journey for me, and so I hope this episode resonates with you.

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