The Barbell Ballerina™

By: Lili Pfeifer
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  • Summary

  • Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional dancer, certified personal trainer and entrepreneur each Wednesday to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.
    Lili Pfeifer
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Art Entertainment & Performing Arts
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Episodes
  • Episode 62 | Your dance career will take off once you do this ONE thing

    Episode 62 | Your dance career will take off once you do this ONE thing
    Dec 14 2024

    LIMITED TIME OFFER: The Audition Season Bundle
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    29 mins
  • Episode 61 | Nutcracker season catchup, last minute dew drop??

    Episode 61 | Nutcracker season catchup, last minute dew drop??
    Dec 13 2024

    FREEBIE: The Ultimate Audition Season Checklist
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    26 mins
  • Episode 60 | Unfiltered Truths Behind Pursuing a Career in Dance [Reading My Past Journal Entries]

    Episode 60 | Unfiltered Truths Behind Pursuing a Career in Dance [Reading My Past Journal Entries]
    Nov 6 2024

    ⁠⁠TBB App Workout Subscription⁠⁠⁠

    ⁠⁠⁠Foot And Ankle Foundations Course⁠⁠⁠

    ⁠⁠⁠JUMPstart⁠⁠: Jumps Course⁠

    ⁠⁠Confidence Code: Master your Form in the Gym⁠⁠

    ⁠⁠⁠Mindset Magic: Journal Prompts for Dancers⁠⁠⁠

    ⁠⁠Audition Season Survival Guide⁠⁠

    ⁠⁠⁠Spotify Gym Playlist⁠⁠⁠

    ⁠⁠TBB Instagram⁠

    Free Month of WHOOP

    Sprout Living Protein: BALLERINA20
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    25 mins

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