You’ve felt the shift. You’ve started to question everything you once knew. You’ve listened to episode 146, Part 1 of this Spiritual Awakening 101 mini series ;) Now you’re wondering… what comes next?

In Part 2 of the Spiritual Awakening 101 series, we move beyond the unraveling and explore 7 powerful, soul-nourishing steps to realign and reconnect with the real you - the you that’s always been there beneath the noise.

This isn’t a how-to or a checklist. These are invitations, rituals, and sacred reminders that healing doesn’t have to be rushed, it has to be honored, acknowledged, and embodied.

Inside this episode:

• The 7 steps to reconnect with your true self after spiritual awakening
• The difference between integration and fixing
• The role of root cause therapy, energy alignment, and self-connection rituals
• Why inner child work and shadow work are keys to wholeness
• A guided embodiment cue to bring you back into presence

This is your permission to soften, breathe, and remember. You’re not lost. You just may be waking up.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Energy Reset Meditation: https://naturallyempoweredliving.com/energy-reset-meditation/

Now Offering IN PERSON SESSIONS!!!!

Tuesdays - Virtual Sessions

Wednesdays and Fridays - Virtual AND In Person Available

Saturdays - By appointment request

A direct booking link can be found here: https://l.bttr.to/VWZ6E

Episode 146: Spiritual Awakening 101 [Part 1]: The Signs and Challenges of Remembering Who You Truly Are Before the World Told You Who to Be: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-therapy-energetic/id1649131691?i=1000717157366

Slow Down to Release Stuck Energy Meditation: https://nel.kit.com/body-centered-meditation

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

A much-requested conversation is finally here: Spiritual Awakening 101. I’ve literally updated the tagline for my entire business because of how many of you are moving through this exact experience.. the waking up, the unraveling, the remembering.

If you’ve ever looked around and felt like the life you’re living doesn’t quite feel like yours anymore…

If everything that once made sense now feels unfamiliar or off…

Like you’re just going through the motions, disconnected from it all…

If you’ve felt emotionally overwhelmed, cracked open, or deeply curious… you’re not broken. You’re waking up.

And this disconnection you’re feeling?

It’s not regression.

It’s sacred space being made for reconnection - with your soul, your values, and a version of life that’s always been waiting for you.

In Part 1 of this special two-part series, we’re unpacking what a spiritual awakening really is.. without the fluff, the bypassing, or the overwhelm. From the unraveling of identity to the emotional chaos that can come with it, this episode holds space for the raw, real, sacred messiness of awakening.

Inside you’ll hear:

• What a spiritual awakening really is [ in grounded, relatable, human terms ]
• The signs that you're waking up… even when it feels confusing, emotional, or strange
• Common challenges that arise when your old self no longer fits
• How to know you're not “going backward”… you’re remembering who you truly are

A spiritual awakening isn’t about becoming someone new. It’s about peeling back the noise, the conditioning, and the stories… and finally remembering who you’ve always been.

This is the beginning. A sacred return. And I pray this episode meets you right where you are.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Energy Reset Meditation: https://naturallyempoweredliving.com/energy-reset-meditation/

Now Offering IN PERSON SESSIONS!!!!

Tuesdays - Virtual Sessions

Wednesdays and Fridays - Virtual AND In Person Available

Saturdays - By appointment request

A direct booking link can be found here: https://l.bttr.to/VWZ6E

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

Dani Wright, That Witch Next Door is back on the show...this time, to explore her profound experiences with Root Cause Therapy. Although Dani has already been walking the path of spiritual growth and traditional personal development modalities, RCT has opened a new door for her.

In this episode, we talk about:

• How RCT illuminated hidden roots of emotional triggers

• The biology of stuck emotions and the science of trauma storage

• Why the left brain may sometime feel like it resists healing - and how to gently invite it in

• How spiritual reparenting, shadow work, and inner child healing are woven into the RCT process

• Tangible moments of change that shifted her nervous system, self-perception, and self-trust

If you’ve ever wondered what a Root Cause Therapy healing journey looks like, this conversation is the one to listen to - Dani and I have such a natural chemistry where our insights truly deepen our message.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

113 | Healing the Witch Wound: Embracing Modern Witchcraft and the Mirror of Astrology with That Witch Next Door, Dani Wright: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-work-energetics/id1649131691?i=1000678146859

Where to Find Dani:

Podcast: https://thatwitchpodcast.buzzsprout.com/ Instagram: @thatwitch.nextdoor Website: https://www.thatwitchnextdoor.com/

Explore Root Cause Therapy: www.naturallyempoweredliving.com/root-cause-therapy

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

Start here:

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

* Connect directly:

hello@naturallyempoweredliving.com

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.