• The BJJ Foxcast Episode 111 with Alex "Tojo" Kray

  • Oct 16 2024
  • Length: 1 hr and 19 mins
  • Podcast

The BJJ Foxcast Episode 111 with Alex "Tojo" Kray

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  • Summary

  • Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ.


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    (00:00) - Start

    (00:01) - BJJ FoxCast Episode Discussion

    (11:46) - Home Renovations and Travel Talk

    (17:07) - Food Review and Gym Talk

    (27:16) - The Etiquette of BJJ Training

    (36:50) - Geese and Jiu-Jitsu Training Tips

    (43:15) - Open Mat Etiquette and Respect

    (50:43 )- Belt Promotion Reflection and Evaluation

    (56:26) - Metric System vs Imperial System Debate

    (59:41) - The Subjectivity of Belt Promotions

    (01:06:55) - Promotion Standards and Self-Governing Schools
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