The Angry Therapist Podcast

By: The Angry Therapist
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  • Summary

  • John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
    2024
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Hygiene & Healthy Living Psychology
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Episodes
  • Unblock Your Purpose with Francesca Sipma

    Unblock Your Purpose with Francesca Sipma
    Nov 25 2024
    Today, John brings on Francesca Sipma to discuss the journey of unlocking one's purpose through self-discovery and healing. They explore the importance of addressing emotional barriers, understanding intuition versus ego, aligning with the present, the transformative power of breathwork, and much more. Francesca is a former New Yorker, who spent her career in advertising and marketing for top global brands, Google, Marriott and Bacardi. After 10 years of chasing an insatiable lifestyle, she experienced a radical awakening and went on a quest to find higher purpose. She found herself on a deep self-exploration journey exploring modalities and retreats all over Bali, India and Peru. In 2020 she pioneered her own methodology blending breathwork and hypnosis called Hypnobreathwork® and Flow State Breathwork®. She now has 100+ coaches spreading this transformative work across the globe. Her new book, Unblock Your Purpose, presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Built on the wisdom Sipma has gleaned from her mentors and research as well as the thousands of students she’s led through breakthroughs, this guide explores how to: • recognize and overcome emotional blockages created by childhood conditioning, societal expectations, and repressed emotions • rewire limiting beliefs around self-doubt, fear, perfectionism, and procrastination • tap into a flow state anytime, unlocking creativity and enhancing performance, problem-solving, and energy Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma’s debut book is a radical and accessible guide to using breathwork to achieve flow and discover one’s purpose for wealth and success. Francesca is now an entrepreneur, speaker, coach and Founder/CEO of Mastry dedicated to helping people clear subconscious blocks and come into alignment with their purpose to live a life of meaning and impact. Follow Francesca on Instagram @francescasipma or @mastryexperience Find out more about Francesca HERE and Mastry HERE You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
  • 50, The Power of Presence, and Porch Swing Friends

    50, The Power of Presence, and Porch Swing Friends
    Nov 22 2024
    Today, John talks to Buddy Wakefield about the importance of balance in life, clarity that can come from celibacy, and the creative process that navigates both light and dark experiences. They also touch on cultural identity, the impermanence of life, the responsibility we hold in the current societal landscape, and much more. Follow Buddy on Instagram HERE Find out more about Buddy HERE You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins
  • How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

    How To Reparent Yourself (Give Yourself What Your Parents Couldn't)
    Nov 20 2024
    Today, John discusses the impact of parental relationships on self-worth and emotional development, emphasizing the importance of nurturing oneself in ways that may have been lacking in childhood. He dives into practical strategies for self-compassion, identifying emotional needs, transforming negative self-talk, and regulating emotions through body awareness. You can pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 mins

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