Welcome back! Today, we're diving into the controversial topic of what femininity actually is, how we as women can reclaim it, and how to cultivate it so we can truly stand in our power and magic and Divine Feminine Women on this planet. I show you ways you can tap into yourself by:

• prioritizing pleasure
• connecting with your womb energy
• being creative

Grab your notebook and a cup of tea honey, because we're reclaiming our MF power.

Resources mentioned:

Queen Afua

https://www.queenafua.com/

The Sybil Oracles:

https://youtu.be/mi7uDoOMjLI?si=2UUBnJWoRUgqLIv2

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Welcome to another episode! Today I'm discussing the effects of intergenerational trauma and chronic stress have on the mind and body. I provide some tips on how to manage your stress in more healthy ways, and we dive into some ancient African rituals for mind-body healing. Tap in!

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In today's episode, we dive into the topic of loving ourselves beyond the physical and self-care Sunday. How compassionate are you when you're not your best self? Healing is an ongoing journey and I share my challenges with taking my own advice about giving myself grace through difficult life transitions. Tap in, sis!

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We're back for season 4! This month's theme is: Coming Back Home to Self.

Today's episode is all about celebrating Your Body, and honoring what you've already got, naturally. We discuss accepting our bodily changes through perimenopause, aging, and just overall life stuff.

The Body Keeps Score (book mentioned): https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

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This week, Lea shares some tough lessons she's learned over the last year, as she closes out the last episode of 2023 with a fresh perspective on life, faith in the unknown, and how truly loving yourself and your life is the root of joy. Thanks for listening!

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In this episode, we dive into how to balance "me" vs "we" in relationships. How emotional expression is important and how we can bring our best selves to our partnerships of all kinds.

Thanks for listening!

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This week on the show we talk about what limiting beliefs are, and how these negative thought patterns prevent us from going after the life we truly want and desire.

Lea shares 4 types of fears that create limiting beliefs, and how we can change how we think in order to reach our goals.

We also discuss the full moon in Aries and how this has an effect on humanity.

To learn more about astrology, please subscribe on Patreon:

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This week's episode is all about slowing down and getting rooted into our Divine Feminine. We have a break in the retrograde energy to apply the lessons learned, forgive and have compassion as we tap back into love and our heart chakras. Letting go is the medicine.

I share some tips for incorporating more pleasure into your life as we transition into the fall season, and leave you with a question of what you can do RIGHT NOW to add more love into your life.

Tap in and relax with me as we journey into the next season together.

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