The Adaptable Athlete Podcast

By: Javier Miller-Estrada
  • Summary

  • The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable.

    Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.

    © 2024 The Adaptable Athlete Podcast
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Episodes
  • Learning To Be An Ecological Coach w/ Rob Gray
    Nov 27 2024

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    On this episode I'm joined by Dr. Rob Gray!

    Rob is a multi-time guest on this podcast and is always a fan favorite. He is truly a giant in the movement community and one of the most knowledgable people around.

    In this convo, we discuss his latest book Learning to Be an Ecological Coach and what readers can expect to get out of it.

    He also answers several your questions from social media, including:

    • What's the role of memory in EcoD?
    • Explain the myth of "muscle memory"

    and of course, much much more!..I always enjoy convos with Rob and I'm certain you will too!

    Don't to catch our BLACK FRIDAY SALE going on from Friday 11/29- Sunday 12/1. We are offering 2 of our best courses, Underpinnings and The Practitioners Bundle for 50% off!

    If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.


    Episode Resources:

    • Rob's new book
    • Emergence Black Friday Sale
    • Rob on X
    • Rob on IG

    Rob's Episodes mentioned in the episode

    • Episode on Memory in EcoD
    • Episode on Muscle Memory in EcoD

    Credits: Song- "Starstruck" by Freebeats.io

    Let's Chat!
    Twitter: @thecoachjav
    IG: @thecoachjav

    Credits: Song- "Starstruck" by Freebeats.io

    Let's Chat!
    Twitter: @thecoachjav
    IG: @thecoachjav

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    53 mins
  • 6 Minutes of Skill: Why We Don't Do Drills
    Nov 13 2024

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    Welcome to today's episode!

    Today we are kicking off a brand new segment called, "6 minutes of skill" where we dive into a skill related topic in under 6 minutes. These are meant to be very practically driven

    This constraint serves 2 purposes: To challenge me to be concise yet descriptive in my language, and to give you (the listener) a quick and actionable episode.

    Today we are going address "Why we don't do drill" ...stay tuned and find out why

    If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.


    Episode Resources:

    • Emergence Website
    • The Movement Academy: Intro

    Credits: Song- "Starstruck" by Freebeats.io

    Let's Chat!
    Twitter: @thecoachjav
    IG: @thecoachjav

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    8 mins
  • Ask Emergence Q&A # 3
    Oct 30 2024

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    On this episode, I'll and we answer your skill acquisition questions!

    We asked you on social media to post any burning questions you had and you delivered! Today, we answer those questions. Some of the topics we covered include:

    • Affordances - Can 2 athletes need unique solutions to solve the same problem?
    • What about the phrase "let the environment speak first" - How can we use this framework?
    • Stealing a pass in basketball - What to look for? How to anticipate?

    A HUGE thank you to everyone who participated! We really enjoy the interaction, and are always looking to create content that helps your craft!

    If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.


    Episode Resources:

    • Emergence Website
    • My episode w/ Andrew Wilson
    • Skill Acquisition Specialist Paper

    Credits: Song- "Starstruck" by Freebeats.io

    Let's Chat!
    Twitter: @thecoachjav
    IG: @thecoachjav

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    19 mins

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