The 99% (A triathlon podcast)

By: Jesse Vondracek & Marilyn Chychota
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  • Summary

  • Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
    Copyright 2020 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode #126 The mental side of performance

    Episode #126 The mental side of performance
    Feb 21 2025

    Episode #126 The mental side of performance

    Do you race better happy or angry? Are you sure? In this episode Marilyn and Jesse discuss the emotional and mental state you need to be in in order to get the most out of yourself. I spend a decade doing it wrong, so have a listen, and spare yourself 10 years!

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    48 mins
  • Episode #125 Motivation with Amy VT

    Episode #125 Motivation with Amy VT
    Jan 24 2025

    Episode #125 Motivation with Amy VT

    We had an awesome chat with Amy Van tassel on motivation for the long game. VT shared her inspiration that has kept her in sport over the years. We dove into the variety of sources of motivation she has relied on through the years. It is always a great time chatting with VT!
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    47 mins
  • Episode #124 Goals Goal setting in the New Year

    Episode #124 Goals Goal setting in the New Year
    Jan 13 2025

    Episode #124 Goals Goal setting in the New Year

    Happy New Year!

    In this Episode Marilyn and Jesse discuss goal setting, the multi year vision and habit creation. These steps can help you be an active participant in the process of reaching your goals!
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    51 mins

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