In this episode, Jacq and Dave dive deep into understanding habits and the power that just one single habit can have to completely change the trajectory of your life and success. Grab a notebook and pen for this one, you'll want to take notes.

Here's what's covered:

• The deadly trap that keeps most people stuck at an income level they don't want, and don’t even realize it.

• How I rewired my own subconscious to go from $5K/month to $100K/month (and then $1 Million a month and more!)

• The "calm pressure" strategy Jacq and I used to cut through a crowd of 50,000 people (and how it applies to winning in life).

• The strange truth about why your current income is simply your “set point”... and how to reset it.

• Why quitting is so tempting when you’re failing (and the simple trick to push through).

• The exact exercise to program persistence into your subconscious.

• And lots more!

Timestamps:

00:00 Introduction & Episode Preview

02:00 What Is a Habit?

05:45 Exploring Paradigms & Habits

07:24 Turn Your Goal Into a Habit

10:56 Habit Formation Is Like Stretching

12:26 The Role of Subconscious Beliefs on Habits

13:31 Tools to Transform Your Habits

15:31 The Power of Persistence

20:18 Become a Higher Version of Yourself

22:17 Choose Your Surroundings

26:39 The Power of Teamwork in the Face of Failure

29:31 Steady Pressure: A Key to Achieving Goals

31:17 Persistence: The Ultimate Habit for Success

37:37 Wrap Up & Conclusion

Your homework:

If you like this episode leave us a 5-star review and tell us what you liked in the comment!

Then before the next episode, open a fresh page in your journal and reflect: What's one habit, if developed, could change your life? And will you commit to mastering this habit starting today?

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

The 30-Day Year Podcast teaches ambitious entrepreneurs and high achievers the mindset philsophy that has the power to reshape their lifestyle and business results forever!

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

Listen to revewal the mindset shifts that unlock deeper meaning for goal setting, persona growth and financial prosperity.

"Skills pay the bills." You've probably heard that phrase before, but have you ever stopped to think about what it really means? We love talking about mindset, visualization, and setting goals, but at the end of the day, our specialty here at Conway Mentorship is helping our clients increase their income and make more money.

Whether it’s booking first-class flights, investing in a business, or upgrading your lifestyle, money is a necessity. And what’s the key to making more money? Mastering a skill that creates value in the marketplace.

In this episode of The 30-Day Year Podcast, we dive deep into the power of skill mastery, why focusing on one craft can change your life, and how committing to mastery creates FREEDOM.

This episode includes:

• The #1 skill that took me from a dead-broke carpenter to a multi-millionaire…

• The shocking pool lesson that allowed me to quickly become the top player in my league, and how this secret relates to increasing your income…

• The two simple ways to start making more money immediately...

• The biggest mistake keeping most people stuck at low income levels…

• And lots more!

Timestamps:

00:00 Introduction & Episode Preview

03:06 Finding Your Passion

06:39 Skills That Pay the Bills

10:13 Spend Time Mastering a Craft

13:56 The Art of Craftsmanship

15:55 The Power of Systems in Sales & Communication

19:52 Mastery Through Repetition

22:13 A Focused Mindset: Driving Sales Success

26:53 Leadership & the Hiring Journey

28:52 Team Development: Essential for Business Growth

30:54 Mastering Leadership & Problem-Solving

36:02 Wrap Up & Conclusion

Your homework:

Before listening to the next episode, sit down and reflect on how you can master 1) Your mind, 2) Your leadership, and 3) Your craft of skill.

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

The 30-Day Year Podcast teaches ambitious entrepreneurs and high achievers the mindset philsophy that has the power to reshape their lifestyle and business results forever!

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

Listen to revewal the mindset shifts that unlock deeper meaning for goal setting, persona growth and financial prosperity.

Your identity is the key to your success, and transforming it is the first step toward achieving your biggest goals. In this emotional episode, Dave and Jacqueline reveal how shifting self-perception—just like transitioning from a meat-eater to a vegetarian—can break barriers and unlock new possibilities. Through personal stories and insights, they explore the fears, sacrifices, and breakthroughs that come with embracing a new identity. The path to success isn’t just about working harder—it’s about becoming the person who achieves it.

This episode includes...

• The shocking truth about why your old self is holding you back... and how to orchestrate an "identity shift"...

• The crazy Bob Proctor lesson that blew my mind... how he reinvented himself four times!

• One of the MOST POWERFUL questions you can ask yourself…

• My EXACT step-by-step self-image transformation process (so you can use it too).

• Why most people cling to old habits and identities... and how to finally break free.

• The #1 mental block that stops people from reaching a 30-Day Year… and how to overcome it.

• And lots more!

Timestamps:

00:00 Introduction

02:01 Unlocking Identity Shifts for a 30-Day Year

04:45 Transforming Self-Perception to Achieve Big Goals

08:26 Overcoming Fear in Career Changes

09:21 Mastering Goal Setting for a 30-Day Year

10:49 Self-Image Drives Real Change

13:41 Crafting a Self-Image Script

16:24 Out With the Old, In With the New…

21:09 The Oprah Winfrey Interview

22:48 Exploring Self-Identity & Power

24:49 Identity & The Car That You Drive

27:10 Jacq is Dressing for Success

28:18 A Farewell Dinner to the Old You

32:38 Uncover Your Personal Values

39:39 Generosity & Mastery: Becoming Your Best Self

41:35 Wrap Up & Conclusion

Your homework:

Before listening to the next episode, take 10 minutes to write out who is the person that achieves your 30-Day Year.

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

The 30-Day Year Podcast teaches ambitious entrepreneurs and high achievers the mindset philsophy that has the power to reshape their lifestyle and business results forever!

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

Listen to revewal the mindset shifts that unlock deeper meaning for goal setting, persona growth and financial prosperity.

In this episode, discover how visualization can transform your life. Dave shares his journey to becoming a master visualizer and the incredible results he’s experienced. Learn why top performers rely on visualization and how it can help you reprogram your subconscious, attract opportunities, and break through limitations. Personal stories and practical techniques reveal how even small, consistent efforts can create massive shifts in your reality.

Timestamps:

00:00 Introduction & Episode Preview

01:34 Unlocking Success: The Power of Visualization

04:25 Visualization & the Subconscious Mind

10:24 Mastering Visualization Techniques

17:49 The Pine Cone Example: The Vibration of Ideas

20:28 The Power of Visualization & Autosuggestion

25:02 Character Perceptions: Harry Potter & The Lord of the Rings

26:45 15 Minutes a Day for a Positive Mental Attitude

29:04 A Child’s Path to Autonomy

30:45 Manifesting Your Dream Home

35:56 Shaping Your Reality Through Imagination

41:50 Wrap Up & Conclusion

Your homework:

Before listening to the next episode, ask yourself: Are you willing to try visualization? If the answer is yes, take 10 minutes in your day to relax, put on some music you enjoy and begin to see yourself living your 30-day year through your imagination.

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

The 30-Day Year Podcast teaches ambitious entrepreneurs and high achievers the mindset philsophy that has the power to reshape their lifestyle and business results forever!

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

Listen to revewal the mindset shifts that unlock deeper meaning for goal setting, persona growth and financial prosperity.

In this episode, Dave and Jacq dive into the transformative role of the imagination in the 30-Day Year philosophy. Reflecting on his own journey, Dave explains how clear mental imagery—absent in his early career—became a catalyst for success and massive change. The discussion highlights the challenges of visualizing future goals versus recalling memories, offering practical techniques for creating vivid mental pictures. From managing fear to achieving goals, the human imagination is without a doubt the most powerful tool you possess for achieving exponential growth.

Timestamps:

01:32 - The Most Important Part of the 30-Day Year Philosophy

02:30 - We Stop Living From Our Imagination When We Grow Up

04:21 - What does it mean to think in pictures?

05:06 - How the Mind Works

07:45 - The Coffee Example: Where Jacq and Dave started dating…

10:11 - The Subconscious Mind Can Only Accept Images

11:37 - You Need a Clear Mental Image to Experience a 30-Day Year

12:17 - Images Control Your Vibration (Attitude)

13:02 - How Dave Started Using His Imagination

14:31 - “I could see the dances I was choreographing in my head!”

16:38 - Your Memory is your Imagination

18:37 - How Dave Creates Clear Mental Images

23:50 - “Sounds dream-like!”

24:17 - Dave and Jacq’s 28 Second Move

25:01 - How Clear Mental Images Helped Us Sell a House

Your homework:

Before listening to the next episode: Reflect on what clear mental image best represents your 30-day year.

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

In this episode of The 30-Day Year, we’re chatting about the true purpose of goal setting. This is a foundational discussion to the entire philosophy and one you cannot miss to truly understand what it takes to multiply your results. The truth is we all tend to have a general understanding and sense of goals. It’s not a foreign concept to us. BUT when we truly understand the human mind and what makes us tick at a much deeper level we reveal the hidden secrets locked up within the goals we set. Forget playing it safe! When you set a goal grounded in the 30-Day Year philosophy you are accepting an idea beyond physical results. You are agreeing to grow and unlock levels of awareness, happiness and potential that you didn’t know you had.

Timestamps:

0:00:00 Introduction & Episode Preview

0:01:09 What is a “Goal”?

0:03:56 “Sustaining” Goals

0:06:05 “Additional” Goal-Setting

0:08:21 “Multiplication” Goals

0:11:08 The Tough-Week Example

0:15:36 Setting a One Year Time Limit

0:20:19 Persevering Through the Challenges

0:21:55 Staying Focused

0:23:39 Gaining Awareness Through Experience

0:24:40 Why Money Based? Why 12x?

0:27:50 Finding Your Labor of Love

0:34:04 Making Time for the Thing You Want

0:39:13 The Greatest Lesson from Bob Proctor

0:43:56 3 Things to Fall In Love With to Live an Opulent Life

0:48:24 Example of a Goal Card

0:49:46 “Goal Card Sprinkles”

0:52:52 Wrap Up & Conclusion

Your homework:

Before listening to the next episode: Set Your Goal! Follow Dave’s example, choose your “sprinkles”, and get it on paper.

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

If you had a purpose… What would it be? In this episode of The 30-Day Year, we’re tackling this exact question, because while it may be a really big one, knowing the answer will change your life forever. The truth is that too many people have gone their entire lives without tapping into their purpose. Admittedly, It’s not always easy to do, but once you are able to discern a one-word (or even several word) definition that reaches beyond your current job or circumstances, you’ll start to acquire a sense of clarity and direction that will act as a guiding light through the rest of your life.

Purpose is connected to everything, your faith, your energy, your mindset, and more. Having a purpose and setting big goals, like achieving a 30-Day Year, are essential in changing both the energy you’re putting out into the world, as well as, what you receive back from it.

Timestamps:

0:00:00 Introduction & Episode Preview

0:01:30 If I Had a “Purpose” What Would It Be?

0:03:18 Where to Even Start?

0:07:10 The “Anti-Bullying Boy” Example

0:11:04 A Constant Energy Moving Through Us

0:14:30 Freeing the Natural Voice

0:16:40 Bob Proctor Mentorship & Others Successes

0:20:23 Being Judged for Doing Good

0:22:01 The Purpose Statement

0:28:27 A Scientific Understanding of Energy

0:35:40 The Griffith Observatory Sun-Room

0:41:37 Harmony in Advocating for Goals

0:43:29 How Faith Connects to Purpose

0:48:42 Thought Without Purpose is Powerless

0:50:13 Jacq’s Personal Connection to Purpose

0:51:55 Wrap Up & Conclusion

Your homework:

Before listening to the next episode sit down and ask yourself: If I had a purpose, what would it be?

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.

In this episode we’re discussing the one thing that, when put into effect, will change your life. It’s about becoming ruthlessly observational about your thoughts. According to various sources, human beings can have up to 70,000 thoughts per day. With so many things running through your mind, it stands to reason that ultimately, your thoughts create the person that you are. If you can step back, stop, observe them, and decide which ones are actually serving you and which ones are simply taking up space, you will undoubtedly begin to change your actions, financial or otherwise and changing your actions will change your entire life.

Timestamps:

0:00:00 Introduction & Episode Preview

0:01:05 The Number One Life-Changing Habit

0:03:17 How to Ask Yourself Better Questions

0:05:33 Becoming Ruthlessly Observational

0:10:01 Renewing Your Ambitious Goals

0:13:48 The Power of Journaling & Self-Reflection

0:17:29 What IS Education… Really?

0:22:32 Getting Annoyed With Yourself

0:25:12 The Value in Belief Systems

0:30:05 Reimagining Your Talent in a More Effective Way

0:34:03 Never Fall In Love With Your Ideas

0:35:50 Wrap Up & Conclusion

Your homework:

Before listening to the next episode sit down and ask yourself: Does this thought bring me anything I want?

Links:

Try Our Free 21-Day Money Momentum Challenge! Get Started → https://bit.ly/3Bf9Mdo

Get to know Dave and Jacq → www.conwaymentorship.com

Follow Us On Instagram → @conwaymentorship and @jacq_conway

About The 30-Day Year Podcast:

Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.

His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.