• That First Mile

  • May 3 2023
  • Length: 42 mins
  • Podcast

That First Mile

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  • Summary

  • This is the inaugural episode of the "That First Mile" podcast.  Randy discusses the necessity of the name change.  The significance of the name change, as well.

    Ryan Grant, Randy's youngest son, visits this week to share his story.  He explains to his dad why he decided to participate in the Family Move Challenge.  They discuss his objectives, his motivations for getting involved, and the changes he wants to make to his way of life.  It was crucial to have Ryan go on first as he begins his weight-loss challenge because he personifies the value of starting "That First Mile."

    Hope you enjoy as this family trains for a marathon.
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