Teen anger can feel explosive, unpredictable, and exhausting to deal with. One moment, they’re fine; the next, they’re lashing out—yelling, slamming doors, or shutting down completely. But here’s the truth: their aggression isn’t just ‘bad behaviour’—it’s a sign of something deeper.

In this episode, we break down:

✔ The real reason your teen’s anger feels out of control
✔ The hidden emotions behind aggression—what your teen is actually trying to communicate.
✔ How to respond to outbursts without making them worse (so you don’t fuel the fire).
✔ The #1 shift that helps teens manage their emotions better—without forcing conversations.

Anger is normal, but constant power struggles don’t have to be. If you’re tired of walking on eggshells, this episode will give you the first steps to stop reacting and start helping your teen navigate their emotions in a healthier way.

💡 If your teen’s outbursts are overwhelming and you don’t know how to break the cycle, I’ve created a step-by-step guide for you.

🚀 Jump straight in to ‘How to Stop Teen Angry Outbursts’ Masterclass, where I’ll show you:
✔ What’s really driving their aggression (it’s not just "teen hormones").
✔ How to de-escalate conflicts before they spiral.
✔ The exact words to use to help them regulate emotions—without forcing them to talk.

Buy here for £222 or Join Guiding Teen hearts membership for £98 and have exclusive access to this and additional expert support.

How do your cultural roots and childhood experiences shape the way you parent? In this episode, Pei-I introduces Eloho, a mother of teenage twins, radio host, and entrepreneur, as the new co-host for Season 2.

Together, we explore the powerful impact of culture, faith, and upbringing on parenting styles, revealing how their unique journeys as a Taiwanese Systemic Family psychotherapist and a Nigerian mother influences their approach to raising teens.

Eloho shares candid stories about guiding her daughter through bullying, empowering her son to find his voice, and navigating the challenges of parenting in the digital age—all while balancing her faith, career, and family life.

Drawing on systemic and family psychotherapy, Pei-I and Eloho uncover actionable insights to help parents break free from old patterns, foster connection, and empower their teens with confidence.

This raw, unfiltered conversation is a must-listen for any parent seeking clarity, compassion, and growth in their family relationships.” -----------------------------------------------------------------

🐉Pei-I is an integrative Family and Systemic Psychotherapist, using a unique approach to turn teen and family struggles into trust and connection In 90 days
🔥Uncover your family's unique blueprint - Download it free here
📺I went live @ UK National TV GB NEWS

🔥Eloho is a personal brand strategist and a mum of 3. You can find Eloho's amazing work on instagram here and linkedin here

This week on the podcast, we had a really interesting conversation about teens' motivation. We challenged some of our usual assumptions about motivation and explored the topic from some unexpected angles.

It was a thought-provoking discussion that left me and Belle with a lot to ponder, and I think you'll find it sparks some interesting conversations within your own family too.

Have a listen!

------------------------------------------------------------------- 🐉I am a Family and Systemic psychotherapist using a unique approach to help families heal, Stop Troubled Teenager Behaviour & Improve Family Relationships In Weeks. Watch the Masterclass here

🏠I show parents how to Turn Chaos ➡️ Harmony in 90 days💝Subscribe to get exclusive updates and resources on my website

📺I went live @gbnews

Welcome to this episode where we'll delve into the frustrating world of teenage communication, or rather, the lack thereof.

You have probably been there: asking a simple question, only to be met with a grunt or a one-word answer.

Today, we'll explore this very topic. Tune in ------------------------------------------------------------------

If you are struggling and feel that you are stuck in the disconnected family cycle, book a Heal Family First 5 Day Taster ⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠t⁠⁠⁠o try the TTP method that can make a huge difference in your family life.

Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Until then

🌈There’s hope, endless hope.

In this episode, Belle and I talked about "How I went from working with families for years to changing their teen’s behaviour in 90 days without years of therapy".

Tune in and find out how this can help your family too.

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If you are struggling and feel that you are stuck in the disconnected family cycle, book a Heal Family First 5 Day Taster ⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠t⁠⁠o try the TTP method that can make a huge difference in your family life.

Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Until then

🌈There’s hope, endless hope.

hmmm... What could possibly shock teenagers and parents?

Tune in to this episode to find out what Belle and I thought about this very topic that probably doesn't get spoken about very often....

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If you are struggling and feel that you are stuck in the disconnected family cycle, book a Heal Family First 5 Day Taster ⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠t⁠o try the TTP method that can make a huge difference in your family life.

Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Until then

🌈There’s hope, endless hope.

In Today's episode, I had a special guest - Rachel Vecht who is all about practical and realistic support, drawing on almost 30 years experience as a mother of 4, former school teacher and parent educator to 10's of 1000's of working parents across global organisations.

Rachel and I talked about all things about parenting teenagers, from her own experiences of being a mum to supporting other parents in various organisation. She shared a lot of unique insights that parents will find helpful.

We also talked about values and what are important when parenting teenagers.

Tune in and enjoy the episode.

You can find Rachel here

⁠www.linkedin.com/in/rachelvecht-educatingmatters/⁠⁠educatingmatters.co.uk⁠Here is a link to my free masterclass⁠Parenting Matters Masterclass | Educating Matters⁠

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If you are struggling and feel that you are stuck in the disconnected family cycle, book a Heal Family First 5 Day Taster ⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠t⁠⁠o try the TTP method that can make a huge difference in your family life.

Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Until then

🌈There’s hope, endless hope.

As you all know that my name is Pei-I, and throughout my professional life, I have been working really hard to find the most effective and impactful way to help parents help their troubled teens who get stuck in patterns of challenging behaviour with ease and success. I found this important element in my name PEI-I. I even trademarked PEII Blueprint. It is a framework that incorporates some family therapy elements to allow any family to learn and see great results in the shortest time possible

Tune in and find out how you can use PEII Blueprint to help you stop your teen's troubled behaviour.

You can find the episode of

- Family Behavioural map here

- Your Unique Family Blueprint here

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If you are struggling and feel that you are stuck in the disconnected family cycle, book a Heal Family First 5 Day Taster ⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠to try the TTP method that can make a huge difference in your family life.

Learn more about Parenting Teenagers, their behaviour out of character or not, and family relationships by

👉 Subscribing to get exclusive updates and resources ⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠

Until then

🌈There’s hope, endless hope.