.

.

In this episode, we mentioned the following resources:

- The Anxious Generation by Jonathan Haidt

- Teen Life Podcast: Cell Phone Boundaries | First Cell Phone Advice

- Brick App

- TikTok: Simon Sinek on cell phone distraction

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

Spotting Cyberbullying and Offering Support: A Guide for Caring Adults

The world of cyberbullying is complex and often its results are beyond our control. As caring adults, it is crucial to learn to recognize when a teen is affected and offer meaningful support.

The digital age has brought unique challenges, and cyberbullying can often go unnoticed, leaving teens feeling isolated and vulnerable.

We’ll be breaking down key signs of cyberbullying, sharing insights into what teens may be experiencing, and equipping you with compassionate, effective steps to help.

Whether you’re a parent, teacher, or mentor, this episode is packed with practical guidance for supporting teens as they navigate their online interactions safely.

.

.

In this episode, we mentioned the following resources:

- Teen Life Podcast: Social Media Etiquette | Cell Phone Boundaries | Social Media Support

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

What to Do When You Think a Teen is Lying

Whether it’s lying about a small thing or something serious, knowing how to approach situations where you think a teen might be lying can make a huge difference in your relationship. When handled correctly, it can help build the honesty and trust you want.

Tune into episode 167 of the podcast for insights into why teens lie and how to respond constructively.

.

.

In this episode, we mentioned the following resources:

- Teen Life Podcast: Lying

- Teen Life Blog: Challenging Teen Stereotypes | What Are Family Values and Why Do They Matter?

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

How can we step up for teens with uninvolved parents without overstepping?

As mentors, educators, and community leaders, we often encounter students who need extra support because of challenges at home.

But how can we best be there for them without overstepping boundaries?

And how do we approach and work with parents who might be distant, resistant, or even hostile?

Whether you’re in a school, church, or community setting, this episode offers practical strategies and real-life examples to help you navigate these situations with compassion and effectiveness.

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

Navigating Differences: How to Connect with Teens Who Hold Opposing Views

One of the trickiest aspects of mentoring and supporting teens is handling conversations when they express opinions that clash with your own.

Whether it’s on hot-button topics like politics, religion, or substance use, it can be challenging to remain calm and constructive. But remember, these moments are opportunities to foster growth and build stronger connections.

Get tips and tricks for connecting with teens who hold opposing viewpoints through active listening, empathy, and respect while maintaining strong, open relationships.

.

.

In this episode, we mentioned the following resources:

Teen Life Podcast: Social Media Etiquette | Fake Social Media

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

Join us for a deeper look at the complex world of school anxiety and explore what it looks like in teens. Many caring adults may see changes in behavior but struggle to understand the root cause. Today, we’re breaking down common signs of anxiety at school, practical ways to support teens, and how to shift your perspective so you can help them navigate these tough moments with confidence.

.

.

In this episode, we mentioned the following resources:

- Anxiety Society Podcast: Back to School Blues: A Clinical Perspective on School Anxiety

- Teen Life Blog: How to Help a Teenager with Anxiety | Helping Teens Struggling in School

- Teen Life Podcast: Start of School Anxiety | Test Anxiety | Friendship Anxiety | Anxiety

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann

In this episode, we dive into an important topic for anyone working closely with teens or others in distress—vicarious trauma. Vicarious trauma is the experience of absorbing others’ pain so deeply that it begins to affect your own well-being. Whether you’re a teacher, mentor, coach, or just a caring adult, you may unknowingly take on the emotional weight of others’ struggles, leading to emotional and physical exhaustion.

.

.

In this episode, we mentioned the following resources:

- Cleveland Clinic: Vicarious Trauma: What To Do When Others’ Distress Impacts Your Well-Being

- Very Well Mind: Vicarious Trauma: The Cost of Care and Compassion

- Teen Life Blog: 5 Ways to Prevent Vicarious Trauma

.

.

Visit our website: www.teenlifepodcast.com

Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe

Watch the podcast on ⁠YouTube⁠!

Follow Us: Instagram | Facebook | Twitter

.

.

Podcast Music by: Luke Cabrera & Tobin Hodges

Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges

Produced by: Karlie Duke & Kelly Fann