• Tea Tales for a Healthier Life

  • Nov 18 2024
  • Length: 22 mins
  • Podcast

Tea Tales for a Healthier Life

Listen for free

View show details

  • Summary

  • Send us a text

    Discover the transformative power of tea as your ally in health and wellness. Join me, Sherry, for a soothing exploration of matcha's energizing benefits for mental clarity, turmeric's potent anti-inflammatory properties, and the calming embrace of lavender chamomile. These teas aren't just drinks; they’re vital partners in our quest for balance and relief. I'll share practical advice on brewing techniques to unlock their full potential while helping you avoid common pitfalls like bitterness or sleep disruption from overindulgence in caffeine-rich teas.

    I’m also excited to introduce you to a dear friend who has courageously managed chronic pain. She unveils her personal journey, offering invaluable lessons and insights that can guide anyone facing similar struggles. Together, we emphasize the importance of self-care and the proactive step of scheduling annual mammograms for early detection. So, find a cozy spot, brew your favorite cup, and let us accompany you on a journey toward greater well-being and inner peace.

    https://youtube.com/@sylvrtea?si=e-XJdxEobRS0fuZl
    https://www.instagram.com/semereuwa/
    https://www.facebook.com/profile.php?id=61557707021989
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Tea Tales for a Healthier Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available