15: This one gets a bit emotional and a bit vulnerable.

TW: Body Image, Eating Disorders, Health Anxiety, Mental Health. Take care of yourselves, and feel free to skip 🫶🏻

We discuss our individual journeys struggling with body image throughout our lives, and how we have begun to heal.

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Shoutout to this episode's sponsor, ⁠⁠Souper Cubes⁠

Head to our ⁠Instagram⁠ to enter a giveaway with Souper Cubes!

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com

14: The housing crisis, sourdough bagels, and the unrealistic standards set by internet tradwives—the perfect combo! Join us as we do a deep dive into the rise of traditionalism as two people who are both trying to live more self-sustainable lives.

Tradwives Video by Abbie Richards

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Shoutout to this episode's sponsor, ⁠⁠Magic Mind⁠🌎

Use our code SPIRALS20 to save on your subscription!

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com

13: Let's chat about the expectations placed on women to conform to beauty standards! We discuss the "Hot Girl Hamster Wheel," overconsumption, double standards and money spent.

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Shoutout to this episode's sponsor, ⁠Magic Mind🌎

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com

12: All about our never-ending journey to sustainable financial wellness. Maria & Brennan break down the steps they take to ensure financial wellness with climate friendly banks, high yield savings, mortgages emergency funds, debt payoff, investing & more.

They also chat about gardening, and the rise of far right traditionalism, ya know. Lot's of fun stuff.

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Shoutout to this episode's sponsor, W&P, who makes beautiful, sustainable swaps. Use the code SPIRALS15 to save on your purchase.

Brennan loves the reusable silicone bags & ice cube trays 🌎

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com

11: TIS is back for season two—chatting all about building a community, with some chaos of course.

Brennan & Maria catch up on life updates and talk all about Mango Season and their Oura Ring obsessions.

Get ready for an in-depth conversation about:

- The overlap of building a community & sustainability

- How to make friends as adults

- Buy Nothing Groups & Coworking Spaces

- The Death of Third Places

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Shoutout to this episode's sponsor, Everly, who makes sustainable candle refill kits—Maria & Brennan are big fans and hope you are too! Use the code SPIRALS10 to save on your purchase.

Maria loves the Primavera Vessel & Magia scents 🕯️

10: Join Maria & Brennan for their last episode until the summer, chatting all about approaches to sustainable fashion.

We chat all about thrifting, fast fashion, clothing made to fit all stages of life, clothing swaps, online secondhand shopping and more!

That's a wrap on season one! Let us know what you loved and didn't love for season one, and what you want to see from us in season two. Send us a DM on Instagram and get in touch!

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9: We have some life updates, some general earth month commentary, and chat about how to spot greenwashing.

We also talk about:

- Amazon's Second Chance program

- Sourdough bread & discard pizzas

- Maria's recent project

- Gram update 😻

-Why we're called Talking In Spirals

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8: How we practice imperfect environmentalism in our day to day lives.

We talk about:

- Maria's easy sourdough bread recipe

- breaking a no buy year buying a kindle

- things we do and don't do as imperfect environmentalists

Connect with us: linktr.ee/TalkingInSpirals