• Talking Mental Training with Coach Anna

  • Aug 8 2022
  • Length: 21 mins
  • Podcast

Talking Mental Training with Coach Anna

Listen for free

View show details

  • Summary

  • In this episode, Coach Anna and I talk all about the mental side of gymnastics! I got the opportunity to speak with sports psychologist Anna Kojac, who runs a virtual mental training platform called "Stick It Girl." She works with gymnasts to help them achieve their optimal mental state. We talked about confidence, fear, and mental blocks. Coach Anna provides some great advice about the mental aspect of the sport for gymnasts of any age, level, and gender. You don't want to miss this!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Talking Mental Training with Coach Anna

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available