In this Taking Back Monday episode, we’re launching a new series—TBM Shorts! To kick things off, we’re diving into an article I wrote for the Taking Back Monday newsletter about "Reverse Planning." It’s all about flipping the script on how we think about productivity. Instead of focusing on what’s next, reverse planning encourages us to look back and celebrate the small wins we've already accomplished.

We’ll explore the psychology behind why this simple mindset shift can increase happiness, boost motivation, and combat negativity bias. Think of it as "gratitude in action"—a powerful tool for both personal growth and daily life.

No fancy planners needed—we’ll share practical tips on how you can start reverse planning today, whether it’s for your personal life, relationships, or creative projects. Tune in and learn how to take back Monday by focusing on the progress you’re already making.

As always, we’d love to hear how you’re applying these ideas in your life. Keep celebrating those small wins!

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It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
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In this episode of Taking Back Monday, Jim Manning, seasoned entrepreneur and real estate investor, dives deep into the myth of "work-life balance." Jim challenges the conventional idea of waiting for happiness, advocating instead for enjoying life in the present moment—both at work and at home. He shares his personal vision process, the lessons learned from working with a billionaire, and how to achieve true financial freedom without sacrificing what matters most. If you're tired of the grind and ready to find joy in every part of your life, this conversation is for you.

Key Takeaways:

• Work-Life Integration: Jim discusses how the concept of balance might be holding us back and instead encourages a mindset of enjoying every part of life, including work.
• Personal Vision: Learn Jim’s approach to crafting a personal vision statement and how it helps him stay aligned with what truly matters.
• Financial Freedom Without Sacrifice: Jim outlines how to build financial security without giving up your family or passions in the process.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

Ever wonder what truly drives business success? It’s not just about profits—it’s about people. In this episode, Greg Wasserman joins us to talk about why building genuine relationships is the key to long-term success. If you’re aiming to grow your business or improve your leadership, this conversation is full of practical advice on why investing in time and trust is worth it.

On Taking Back Monday, Greg Wasserman shares why time and relationships are the real currency in business. We discuss how authenticity can set you apart, the value of personal branding, and why creating a community around your business is so important. Whether you’re leading a company or just starting out, Greg’s insights offer a down-to-earth approach to making meaningful connections that can help you succeed.

Key Takeaways:

• Time and trust are the foundation of any successful business.
• Building authentic relationships can open unexpected doors.
• Personal branding matters—being yourself goes a long way.
• A strong community keeps your business thriving.
• Great opportunities often start with a simple conversation.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

Are you ready to feel inspired and uplifted? Tune into this episode of Taking Back Monday, where Alyssa Nolte welcomes the dynamic and multi-talented Phil Januszewski. Whether you're struggling with burnout or simply looking for practical ways to bring more energy and purpose into your life, this conversation is packed with insights that will leave you motivated to tackle the week ahead. Phil’s down-to-earth approach and infectious enthusiasm make this episode a must-listen for anyone seeking to thrive in both their personal and professional lives.

In this episode, Alyssa and Phil dive deep into the realities of being a giver—those who pour into others but often find themselves depleted. Phil shares his unique journey as a high-energy chemistry and physics teacher, Netflix baking show contestant, and speaker dedicated to positive growth. They discuss practical strategies for avoiding burnout, finding purpose in everyday tasks, and maintaining a positive mindset even in challenging times. If you’re eager to learn how to stay inspired and energized, this episode is packed with actionable advice and heartfelt stories.

Key Takeaways:

• Practical tips for managing and preventing burnout in high-demand roles
• How to find and maintain purpose in your daily work
• The importance of setting boundaries and taking care of yourself first
• Real-life strategies for staying positive and energized
• Inspiring stories from Phil’s journey as an educator, baker, and motivational speaker

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

In this episode of Taking Back Monday, we're diving into the heart of what makes a truly great leader—self-awareness. Hear from leadership expert Karen Colligan to explore why knowing yourself is the ultimate key to unlocking growth, both for yourself and your team.

Karen, a seasoned leadership coach, shares her journey and insights on how leaders can redefine their approach by focusing inward. We discuss the importance of pausing amidst the chaos, how to align your vision with your leadership style, and why continuous learning is non-negotiable for effective leadership.

Whether you're feeling overwhelmed by the day-to-day grind or looking to inspire your team more effectively, this episode is packed with actionable tips that will help you lead with clarity and confidence.

Tune in, take the red pill, and reload your leadership approach with fresh insights that will propel you and your team to new heights.

Key Takeaways:

• Self-Awareness as the Foundation of Leadership: Understanding your strengths, weaknesses, and leadership style is crucial for personal and professional growth.
• The Power of Pausing: Taking time to reflect, even just 15-30 minutes a day, can help you stay focused, aligned with your vision, and better equipped to lead your team.
• Continuous Learning is Non-Negotiable: Great leaders never stop learning. Karen Colligan emphasizes the importance of ongoing personal development to avoid stagnation and inspire your team effectively.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

In this episode of Taking Back Monday, we sit down with Tim Hughes, CEO and co-founder of DLA Ignite, to uncover the power of social selling. Are you tired of outdated selling techniques and endless rejection? Tim shares his innovative approach to creating meaningful connections and building a robust sales pipeline through social media without just sliding into someone's DMs. Whether you're a seasoned sales professional or a business leader looking to boost your team's effectiveness, this episode is packed with insights that can revolutionize your sales strategy and reignite your passion for the job.

Join Alyssa Nolte and Tim Hughes as they discuss the ins and outs of social selling. Discover how to craft a buyer-centric profile, expand your network strategically, and create engaging content that resonates with your audience. Learn the key differences between traditional sales tactics and the modern social selling approach, and how this shift can lead to increased productivity and job satisfaction. With practical advice and real-world examples, this episode is a must-listen for anyone looking to excel in the digital sales landscape.

Key Takeaways:

• How to create a compelling buyer-centric profile on LinkedIn.
• The importance of building a wide and varied network for successful social selling.
• Strategies for producing engaging and authentic content that drives sales.
• The benefits of social selling in reducing burnout and increasing sales team morale.
• Practical steps to transition from traditional cold-calling to effective social selling methods.

Tune in to learn how to embrace the connection culture and redefine your sales approach with Tim Hughes!

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

Are you ready to be inspired by a true visionary and leader? In this episode of Taking Back Monday, we sit down with Isabelle Guarino, a powerhouse COO who has navigated the complex business landscape with grace and determination. Isabelle shares her journey from starting as a personal assistant to becoming the COO of a thriving company, showcasing her remarkable evolution and the empowerment that drove her success. This episode is a must-listen for anyone looking to elevate their leadership skills and drive meaningful organizational change.

We are exploring the strategies she used to build a successful business, inspire her team, and maintain a healthy work-life balance. Isabelle offers invaluable insights into effective delegation, team empowerment, and personal growth. Packed with actionable advice and real-world examples, this episode provides a masterclass in leadership and entrepreneurship that will resonate with business professionals and leaders alike.

Key Takeaways:

• Strategies for effective delegation and team empowerment.
• Balancing personal life with professional responsibilities.
• Navigating and growing within a competitive business environment.
• Implementing practical methods for personal and professional development.
• Inspiring and leading a team to achieve great results.

Tune in to learn from Isabelle Guarino's incredible journey and discover how you can apply these lessons to your own trajectory.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

In this episode of Taking Back Monday, we explore the power of intentional connections and how embracing vulnerability can transform your professional life. Discover how genuine relationships can boost your career, personal growth, and business success. If you're tired of superficial networking and ready to build meaningful connections that truly matter, this episode is for you. Tune in to get practical tips on creating an authentic network that supports your goals and enriches your journey.

Our guest, Frank Conjiu, is a seasoned leader at Randstad, the world's largest talent organization. With a unique background that combines psychology and accounting, Frank's journey from being the first in his family to attend college to becoming a pivotal figure in the HR community is nothing short of inspiring. He shares his insights on how intentionality and vulnerability have shaped his career and personal life, offering listeners valuable lessons on building a supportive and impactful network.

Key Takeaways:

• Intentional Networking: Learn how to build meaningful, value-driven relationships that go beyond traditional networking.
• Power of Vulnerability: Understand the role of vulnerability in creating authentic connections and fostering trust.
• Community Building: Discover Frank's approach to creating successful communities and hosting impactful events.
• Personal Growth: Gain insights into leveraging your background and experiences to drive personal and professional success.
• Leading with Generosity: Explore the concept of leading with generosity and how it can transform your career and relationships.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod