• Take 5: Neck and Shoulders

  • May 1 2024
  • Length: 15 mins
  • Podcast

Take 5: Neck and Shoulders

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  • Summary

  • Today is a good day to have a good day! This is your invitation to Take 5 minutes to help your body release some muscle tension in the neck and shoulders. Days get busy, weeks fly past and all along the way tension creeps in and makes itself at home. Don't let tension live rent free in you muscles and joints. Take 5 and feel some relief right now.

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