Formerly the Director of Virtual Instruction at Elite Golf Schools of Arizona, TJ Katherineberg is one of the bright young minds in golf instruction. He played NCAA Collegiate golf and turned professional, but his passion for helping people to enjoy what he calls "golf - the purest form of competition" led him to golf instruction.

TJ has a wide following of golfers who take virtual and personal lessons from him and he joins #OntheMark to help you to "flush it" and hit more quality golf-shots.

TJ describes a few elements vital to striking the ball consistently well, and he shares drills to help you achieve those moves correctly and appropriately:

• Loading properly and maintaining Space in the golf-swing
• How the Lead Arm works in an efficient golf-swing
• The Stretching Sequence of the Body (and the lead arm) in the golf-swing
• A proper and well-sequenced Transition and how to "Stack the Lead Side"
• Proper Pelvic Tilts for more Vertical Force
• Handle-dragging and how to avoid it in the downswing
• Hand-action and the appropriate amount in the golf-swing
• Shifting Pressure and Mass properly in the golf-swing, and
• TJ also teaches about the "Chi Line" and how to achieve it for more power and accuracy.

This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman,