THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout

By: Charlotte Haggie | Inspired by Brene Brown Professor Marc Brackett and Dr Alan Watkins
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  • Summary

  • Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more. Hey, I’m Charlotte - wellbeing coach, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own. I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you! If you’re ready to feel less stressed, be more organised and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you! So, put away your laptop, close the bathroom door and let’s dig in!
    Copyright 2023 All rights reserved.
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Episodes
  • 62 | LIVE COACHING: How Values Can Guide the Way You Work and Parent

    62 | LIVE COACHING: How Values Can Guide the Way You Work and Parent
    Oct 1 2024

    In this vulnerable, honest coaching session, Amy wanted to find out how she could set boundaries without feeling guilty.

    What it came down to was that she was trying to meet two different sets of values, one that belonged to her and one that belonged to the world.

    By figuring out what her values are and what it means to live by these values, she could choose how she finds the space and time she needs while still being the mum, wife and friend that she wants to be.

    If you would like to connect with me, follow the links below:

    Find me on Instagram or Facebook: @charlottecoaches

    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

    Check out my website: www.charlottehaggie.com

    If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

    1. Click here to download '5 Simple Habits to Build Your Resilience' https://buildyourresilience.grwebsite.com/
    2. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    3. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    4. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
    5. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
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    36 mins
  • 61 | Sick of Trying to Lose Weight? One Reason It’s Not Happening That Nobody Talks About

    61 | Sick of Trying to Lose Weight? One Reason It’s Not Happening That Nobody Talks About
    Sep 24 2024

    When you are a mum, losing weight becomes harder than ever before. So much changes and it just seems to become more and more of an effort.

    If you have found yourself trying everything under the sun when it comes to your weight loss as a working mom, listen to this episode where I talk about the thing that gets ignored when it comes to how we go about this process.

    When you look at losing weight this way, you will see that there is real hope for you!

    If you would like to connect with me, follow the links below:

    Find me on Instagram or Facebook: @charlottecoaches

    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

    Check out my website: www.charlottehaggie.com

    If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

    1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    3. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
    4. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
    Show more Show less
    14 mins
  • 60 | You Have Time Even When You Think You Don’t With Lissa Figgins

    60 | You Have Time Even When You Think You Don’t With Lissa Figgins
    Sep 17 2024

    Do you wish you had more time? Does it feel like the to do list is never ending and you don’t have time to finish all the things that need to get done let alone have some time to do the things you love?

    In this interview with Lissa Figgins, time stewardship coach, we talk about how you DO have time and how asking yourself one question can change your perception around time and around how much time you have.

    Watch Lissa's free masterclass here: https://redeemhertime.com/masterclass Listen to Lissa's podcast here: https://podcasts.apple.com/za/podcast/redeem-her-time-time-management-tips-scaling-your-business/id1557165894 Check out Lissa's website here: https://redeemhertime.com/ Email her or connect with her on Facebook: lisa@redeemhertime.com or https://www.facebook.com/lissa.figgins

    If you would like to connect with me, follow the links below:

    Find me on Instagram or Facebook: @charlottecoaches

    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

    Check out my website: www.charlottehaggie.com

    If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

    1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    3. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
    4. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
    Show more Show less
    37 mins

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