• Beautiful, Unique, Fearless, Female by Leslie Gordon Christie, Entrepreneur and CEO of BUFFnation (S8:Epi 217)
    Nov 18 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Leslie Gordon Christie, Entrepreneur and CEO of BUFFnationa, about her journey from broadcasting to fitness and personal development and her passion for helping others. Leslie shares powerful insights on mindset, visualization, and affirmations to achieve personal goals. She reminds us that growth comes with challenges, but progress matters more than perfection.

    Leslie has more than two decades of experience in the entrepreneurship space and has worked with some of the best motivational speakers in the personal development world. Leslie is also a Certified Consultant with the Proctor Gallagher Institute, a Culinary Nutrition Specialist, and a certified personal trainer and lifestyle coach.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT
    LinkedIn:
    Leslie Gordon Christie
    Website: We Are BUFF Nation

    Book: “Power of Awareness,” by Neville Goddard

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    26 mins
  • Position Yourself for Opportunity with Ilana Wechsler, Founder of Teach Traffic (S8:Epi 216)
    Nov 11 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with IIana Wechsler, Founder of Teach Traffic and Pay Per Click Marketing expert about her transition from the corporate world to forging her path as an entrepreneur. She dives into her journey of resilience and grit, sharing hard-won insights on creating opportunities where luck can find you and developing the courage to overcome self-doubt. From building multiple income streams to pushing through fears and embracing new challenges, she shares her blueprint for success and offers valuable tips.

    Ilana Wechsler is a Pay Per Click (PPC) Marketing Professional with over 15 years’ experience in Information Technology working for many large international corporations. She started her career as a Data Analyst and transitioned to becoming a full-fledged PPC expert. She has worked at many of the global financial institutions but switched when she finally gave in to her passion for PPC, IT, and entrepreneurship.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT ILANA WECHSLER
    LinkedIn:
    Ilana Wechsler
    Website: Teach Traffic
    YouTube: Teach Traffic
    Instagram: teachtraffic1

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    28 mins
  • From Blank Page to Brilliant Plan with Lisa Carlin, Founder of The Turbochargers (S8:Epi 215)
    Nov 4 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa Carlin, Founder of The Turbochargers (formally Future Builders Group) about her journey in transforming workplace culture and becoming an impactful change leader. Change leadership, she emphasizes, goes beyond simply implementing processes; it's rooted in a commitment to self-reflection, curiosity, and asking open-ended questions that drive deeper insights. Lisa highlights the importance of focusing not only on the bottom line but also on cultivating growth within individuals, oneself, and the broader community.

    Lisa is a Strategy Execution Specialist, helping business leaders navigate challenging environments to turn their ambitious goals into reality. She offers consulting, coaching, and training to ensure long-term success, including execution-focused bootcamps for leaders. She’s the author of TURBOCHARGE WEEKLY, a newsletter reaching 8,000 business leaders. Lisa also runs the Turbochargers Hub, a resource center for mastering strategy execution. Her career includes roles at McKinsey and Accenture, then founding her own business since 1999.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT LISA CARLIN
    LinkedIn:
    Lisa Carlin
    Website: The Turbochargers
    YouTube: The Turbochargers
    FREE – Discover your Strategy Execution Superpowers
    FREE - 17 Top Transformation Tips

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    29 mins
  • The Entrepreneurial Journey with Danielle Hendon, Founder and CFO (S8:Epi 214)
    Oct 30 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Danielle Hendon, Founder and CFO of 4 Corners CFO, about her entrepreneurial journey. Her experience has taught her that you shouldn’t be everyone’s problem-solver — it's about becoming the hero of your own story. There’s a power of curiosity, exploring the 'what ifs' that push us to ask bigger questions and unlock new paths. Get ready to embrace a fearless mindset, taking calculated risks and setting yourself up for challenges ahead. Forget the 'work hard, play hard' myth. Danielle believes in living a life balanced by meaningful work, smart decisions, and connecting with others.

    Danielle empowers business owners to pay themselves what they’re worth and continue to put more profit in their pocket every year. She does this by helping business owners understand their financial numbers and WHY they move. Armed with that understanding, they can intentionally grow their profits.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT DANIELLE HENDON
    LinkedIn:
    Danielle Hendon
    Website: 4 Corners CFO

    FREE GUIDE for Sweet but Fearless Listeners

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    26 mins
  • Say Goodbye to Negative Self Talk with Shelia Buswell, CEO/Co-Founder Buswell Biomedical and best-selling author (S8:Epi 213)
    Oct 21 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheila Buswell, CEO/Co-Founder Buswell Biomedical and best-selling author, about her journey to founding Buswell BioMedical and the need for us to own our power and remove negative self-talk.

    Shelia provides practical solutions to guide you on a journey of self-discovery, helping you overcome challenges, reclaim your self-worth, and confidently claim your place at any table you choose.

    Sheila Buswell is the CEO/ Co-Founder of Buswell Biomedical. She developed the concept for the Upward Mobility in 2018 and started Buswell Biomedical with her husband, Gregg, in 2019. Sheila completed her Master of Science in Biomedical Engineering at Saint Louis University in 2015. She also contributed to the book “Growth”, which was published on August 4, 2022.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT SHELIA BUSWELL:
    LinkedIn:
    Sheila Buswell
    Website: Buswell Biomedical
    Book:
    "Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business"
    FREE audiobook chapter or PDF chapter of “Is This Seat for Me?

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    28 mins
  • Women & Money: Break the Bias with Tania Vasallo, CEO & Founder, Consultant, and Entrepreneur (S8:Epi 212)
    Oct 14 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tania Vasallo, CEO & Founder of The Courage to Be, Fortune 500 Co. Consultant, and Entrepreneur about the unspoken bias that men are naturally better with money than women. It's a stereotype that's held many women back from taking control of their finances. But the truth? Financial literacy isn’t gendered. We explore how women can empower themselves by reading, learning, and becoming educated about money, investing, and saving. Don’t give away your financial power—take it back by understanding your worth and the wealth-building tools available to you.

    Tania is the founder of “The Courage To Be Happy”, a community that empowers ambitious women entrepreneurs to own their value, charge for what they are worth so that they can have a bigger impact in the world. Tania has worked developing multimillion dollar campaigns for some of the world’s most renowned companies like Starbucks, AT&T Wireless, KFC, Samsung, and Nabisco. Since the launch of her business, she was able to reach the 6-figure revenue by her fourth year only working 20 hours per week. Tania now helps other driven women make more money and achieve their vision.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT TANIA VASALLO
    Website:
    The Courage to Be
    LinkedIn:
    Tania Vasallo
    Podcast: The Courage to Be with Tania Vasallo
    https://taniavasallo.lpages.co/the-courage-to-be-podcast/

    FREE Guide: Women’s Top Money Mistake

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    35 mins
  • Finding Accountability with Nicole Trick Steinbach, change management consultant and career coach (S8:Epi 211)
    Oct 7 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nicole Trick Steinbach, a global executive & career coach, about the importance of personal accountability, highlighting how being true to yourself fosters growth and self-awareness. Nicole stresses that learning to say "no" is just as vital as saying "yes," while also keeping an open mind to new opportunities. Both Mary and Nicole also explore the value of mentorship, highlighting how a mentor can offer essential guidance, inspiration, and fresh perspectives to help navigate personal and professional challenges.

    Nicole is an organizational change management consultant and career coach for women in tech. As a former global senior director for companies like SAP, Nicole innately understands and lives the skill of bravery and the joy of failure. Her podcast, “Build Your Brave Career,” is a top 10% global podcast.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT NICOLE TRICK STEINBACH
    Website:
    Nicole Trick Steinbach
    LinkedIn:
    Nicole Trick Steinbach
    Podcast: Build Your Brave Career

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    27 mins
  • Empowering Women and Promoting Gender Equity with Lisa DeFrank-Cole, Professor and Director of Leadership Studies and Award-Winning Author (S8:Epi 210)
    Sep 30 2024

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa DeFrank-Cole, an award-winning author and esteemed professor, to delve into women, leadership, and the barriers of gender bias. Lisa sheds light on why women’s career paths often take a non-linear route, shaped by caregiving roles, societal expectations, and entrenched biases, while men typically follow a more predictable career climb from education to promotion. She also introduces the Kaleidoscope Career Path, a fresh perspective on how career choices adapt to life’s changing values and circumstances. Whether it's balancing work-life priorities, caring for loved ones, or seeking personal fulfillment, Lisa explains how this flexible model reflects the evolving decisions women face throughout their professional journeys.

    Lisa DeFrank-Cole is Director and F. Duke Perry Endowed Professor of Leadership Studies at West Virginia University, widely known for her academic and practical expertise in women’s leadership.


    If you found this episode inspiring, please subscribe, like, and leave a comment.

    MORE ABOUT LISA DeFRANK-COLE
    Website:
    Lisa DeFrank-Cole
    LinkedIn:
    Lisa DeFrank-Cole
    Book: Women and Leadership: Journey Toward Equity

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

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    31 mins