• Surviving the Holidaze

  • Dec 20 2022
  • Length: 37 mins
  • Podcast

  • Summary

  • Today's episode is all about the Holidaze. We discuss what makes the holiday season stressful or challenging for people. We discuss ways to cope, think about and reframe some of these challenges. We also discuss the challenges with the week between Christmas and New Years and our strategies for getting through it. Wishing you all happy holidays!

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