Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system?

In this exciting episode of Healing & Human Potential, I sit with Christine Hassler, a spiritual psychologist + a best-selling author, to explore how our inner child shapes our thoughts, actions, and relationships. Christine + I explore how our past experiences, especially unresolved childhood wounds, can lead to behaviors like overachieving or feeling stuck in relationships.

This episode highlights practical ways to regulate your nervous system, and I share some of my own insights on how taking responsibility for emotional triggers can transform your relationships.

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EPISODE CHAPTERS:

0:00 - Intro

04:16 - Christine's Journey to Overcoming Overachiever Patterns

08:29 - Underdeveloped Masculine and Feminine Energies

21:49 - Nervous System Regulation and Safety

33:27 - Relationships as Mirrors for Inner Child Work

42:23 - Trust Issues and Personal Responsibility

45:12 - Common Inner Child Wounds

48:40 - Subtle Patterns and Blocks

51:03 - Expectation Hangovers and Inner Work

59:17 - High Involvement, Low Attachment

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GUEST LINKS

Instagram: https://www.instagram.com/christinehassler/

Website: https://christinehassler.com/

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Have you watched our previous episode with Alison Armstrong?

Watch on YouTube: https://www.youtube.com/watch?v=JFKDqVoeg9A

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

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Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495