What role do hormones play in the development of acne, and how can lifestyle factors like stress and diet influence it?

In this episode of Suits and Scrubs, Emily M.D., a double-board-certified internal and obesity medicine specialist, explores hormonal acne and how it can be influenced by lifestyle factors, stress, and diet. Joined by finance expert Zachary SVP, they discuss conventional treatments like spironolactone and birth control pills, along with their potential side effects. The episode also delves into natural and functional medicine approaches for managing acne, including gut health, elimination of endocrine disruptors, and beneficial supplements. Tune in to understand the intricate link between hormones and acne, and how to achieve clearer skin naturally.

00:00 Introduction to Microbiomes and Health
00:42 Welcome to Seuss and Scrubs
00:53 Meet the Hosts: Emily and Zachary
02:02 30-Day Challenge and Walking Desk Adventures
04:13 Emily's Stubbed Toe Incident
05:32 Season Three Reflections
05:44 Doctor's Approach to Battling Breakouts
10:51 Understanding Hormonal Acne
24:35 Debunking Hormonal Acne Myths
25:38 Personal Acne Struggles and Lifestyle Factors
26:57 Exploring Acne Treatments: Antibiotics and Retinoids
29:13 Accutane: The Last Resort
30:21 Side Effects of Acne Medications
39:59 Functional Medicine Approach to Acne
44:08 Supplements for Hormonal Balance
45:01 Final Thoughts and Practical Advice
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We believe that Health & Wealth is inclusive for everyone. Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
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The Show
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YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

Are there any emerging technologies that could revolutionise healthcare in the near future?

Welcome to Season 3 of Suits and Scrubs! In this episode, hosts Zachary SVP and Emily MD discuss the role of technology in healthcare, examining its benefits, pitfalls, and future potential. From continuous glucose monitors to fitness wearable, they cover how these devices influence health and behaviour. The duo also delves into personal experiences, statistics on health and fitness spending, and the challenges faced by the healthcare industry in bridging the health disparity gap. Tune in for an insightful conversation on the intersection of technology, health, and wellness.

00:00 Introduction to Healthcare Trends
00:38 Welcome to Suits and Scrubs Season 3
00:46 Meet the Hosts: Zachary and Emily
01:29 Funny Banter and Personal Stories
05:12 Technology and Health: The Good, The Bad, and The Ugly
05:37 Gut Health Test and Walking Desk Challenge
08:07 Fitness Wearable: Benefits and Drawbacks
11:56 Mind and Money Matters: US Fitness Spending
17:46 Continuous Glucose Monitors: A Deep Dive
24:40 Family Anecdotes and Sleep Patterns
25:37 Diving into Health Tracker Statistics
26:28 Impact of Wearable Health Trackers
29:32 Continuous Glucose Monitors (CGMs) and Diabetes
31:55 Practical Knowledge and Health Insurance
34:04 Future of Health Technology and Disparities
38:33 Balancing Technology and Mental Health
45:07 Concluding Thoughts on Health Technology


=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What’s the best way to maintain weight loss post-Ozempic?

Join us for an engaging episode of Suits and Scrubs where we dive into life after Ozempic and the challenges of maintaining weight loss. Emily, a gut hormone and weight loss specialist, shares insights on diet, exercise, and sleep to help you stay on track after losing weight with Ozempic. Plus, learn what questions to ask your healthcare provider to navigate this journey successfully. Don't miss out on essential tips and personal anecdotes that make this episode both informative and relatable!

00:00 Introduction: Life After Ozempic
00:44 Meet the Hosts: Suits and Scrubs
02:08 Trending Topics: Ozempic and Weight Loss
03:12 Fan Favorite Segment: Refactions
06:57 Under the Microscope: Obesity Crisis
17:14 Challenges of Weight Maintenance
27:28 Behind the Scenes: Staying Authentic
27:39 The Challenge of Maintaining Weight Loss
29:21 The Health Implications of Obesity
30:20 Empowering Healthy Choices
31:18 Dietary Recommendations for Maintenance
34:37 The Importance of Routine and Timing
36:27 Exercise: The Key to Long-Term Success
42:08 The Role of Sleep in Weight Management
43:36 Behavioral and Social Challenges
53:00 Finding the Right Support and Accountability
56:46 Final Thoughts and Encouragement
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.