In what ways does food literacy play a role in managing health and financial well-being?

Join co-hosts Emily MD, a double-board certified internal and BCD medicine practitioner, and Zachary SVP, a finance expert, in episode one of season three as they explore the impacts of rising food prices on households. They discuss historical trends in the cost of food and gas, offer practical tips on budget-friendly grocery shopping, and highlight the significance of food literacy in maintaining health. The episode also taps into the complexities of food inflation, including supply chain disruptions, labor costs, and extreme weather conditions. Tune in for an enlightening conversation that fuses health and financial well-being, aiming to help you navigate today's economic challenges.

00:00 Introduction and Hosts' Background
01:11 Darius Rucker and Personal Stories
03:11 Food Inflation Overview
04:36 Historical Food and Gas Prices
10:44 Impact of Food Inflation on Vulnerable Populations
17:04 Factors Contributing to Food Inflation
22:52 The Hidden Costs of Pre-Packaged Foods
23:35 The Nutritional Benefits of Berries
24:20 Breaking Down the Cost of Strawberries
26:36 Impact of Rising Food Costs on Public Health
30:19 Strategies for Budgeting and Shopping Smart
33:35 The Economics of Aldi
35:40 Healthy Eating on a Budget
42:26 Final Thoughts and Encouragement


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We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
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Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What role does market liquidity play in choosing a cryptocurrency for investment?

Join us in this compelling episode where hosts Zachary and Susan are joined by military guest Sean to delve deep into the world of cryptocurrency. Discover their personal journeys and initial experiences in crypto investing, learn what to look for in a promising cryptocurrency, and understand the challenges they faced. With a strong emphasis on tokenomics, utility, leadership, and partnerships, Sean and Susan provide practical insights and strategies for successful investments. Whether you are from the military, an older generation, or a young investor, this discussion covers crucial aspects like diversification, conservative investments, high-yield savings, and specific tools like personal ledgers for crypto assets. Tune in to understand how strategic investments and financial literacy can significantly enhance your financial security.

00:00 Introduction to Cryptocurrency
02:31 Meet Sean: Military Background and Financial Journey
04:53 Sean's Financial Mistakes and Lessons Learned
07:43 Discovering Cryptocurrency: Initial Experiences
12:53 The Risks and Rewards of Cryptocurrency Investing
16:10 Sean's Investment Strategies and Pitfalls
18:46 Financial Literacy and Military Statistics
21:56 The Importance of Financial Education
24:05 Sean's Cryptocurrency Success and Failures
36:43 Introduction to Cryptocurrency Insights
36:55 Finding Reliable Information Sources
39:11 The Importance of Tokenomics
41:38 Utility and Real-World Applications
43:17 Leadership and Partnerships in Crypto
45:35 Personal Success Stories and Strategies
55:30 Final Thoughts and Investment Advice

=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What business opportunities and personal benefits from the 'Silver Tsunami' for ageing population?

In this episode of 'Suits and Scrubs,' Emily, a double-boarded physician, and her husband Zachary, an SVP, explore the concept of the 'Silver Tsunami' and the ageing population's impact on the economy. They discuss how people of all ages, from teenagers to those over 50, can tap into business opportunities emerging from the ageing demographic. The hosts cover statistics, business strategies, and personal experiences, shedding light on sectors like real estate and senior services. They also emphasise the importance of ethical business practices and the potential for personal fulfilment in serving this demographic. Whether you're interested in starting a new venture or enhancing an existing one, this episode provides valuable insights and actionable advice.

00:00 Introduction to the Silver Tsunami
00:59 Welcome to Suits and Scrubs
02:23 Understanding the Silver Tsunami
03:20 Under the Microscope: Key Stats
06:05 Business Opportunities in the Ageing Population
13:09 Real Estate and Ageing Ready Homes
17:46 Health, Wellness, and Companionship
21:40 Case Studies and Examples
35:27 Final Thoughts and Conclusion


=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What’s the truth about affiliate marketing myths and realities?

Join us in this exciting episode as we dive deep into the world of affiliate marketing and financial literacy. We discuss the power of affiliate marketing, credit repair, and the importance of education with our special guest, a leading expert in the field. Learn about the journey from skepticism to success, the misconceptions surrounding the industry, and the real-life impact on people's lives. Don't miss out on the insider tips and inspirational stories. Tune in now!

00:00 Introduction and Personal Philosophy
00:24 Connecting Demand to Supply
01:12 Affiliate Marketing Insights
03:00 Financial Literacy and Education
05:15 The Reality of Affiliate Marketing
07:30 Personal Success Stories
11:30 Challenges and Misconceptions
16:45 The Importance of Credit Repair
18:37 Real-Life Success Stories
19:53 Addressing Financial Literacy Concerns
20:17 The Value of Paid Services
23:20 Company's Success and Ethical Practices
25:05 Aggressive Marketing Tactics
26:02 Opportunities in Affiliate Marketing
29:14 Final Thoughts and Advice
32:54 Episode Wrap-Up
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What steps have you taken to improve your financial literacy or credit score?

In this episode of 'Suits and Scrubs,' we dive deep into the journey of Kent Williams, a realtor and financial literacy advocate. Kent shares his story from humble beginnings, working various jobs since the age of 12, to becoming a successful realtor and credit coach. We discuss the importance of financial literacy, the challenges of credit repair, and the distinction between affiliate marketing and multi-level marketing. Kent provides valuable insights into the services offered by Novae, a fintech company focused on credit restoration and business funding. Tune in to learn about the significance of leveraging credit, the impact of mentorship, and practical tips for improving your financial health.

Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.

=============
Timestamps
00:00 Introduction and Opening Thoughts
00:39 Welcome to Suits and Scrubs
00:49 Special Guest Introduction
02:52 Journey into Real Estate
04:16 Challenges and Triumphs in Real Estate
10:32 Transition to Financial Literacy
16:57 Navigating Financial Services
21:00 The Importance of Financial Education
23:12 The Importance of Financial Literacy
23:59 Nove's Financial Services Overview
25:00 Addressing Tax Service Complaints
27:59 Understanding Multi-Level Marketing vs. Affiliate Marketing
35:56 The Value of Credit Restoration Services
38:31 Legal Aspects of Credit Disputes
42:22 Real-Life Credit Dispute Scenarios
48:03 Final Thoughts on Financial Literacy and Services
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What makes a guest experience unforgettable?

Join hosts Emily MD and Zachary SVP in this wealth-focused episode of Suits and Scrubs as they explore the intricacies of Airbnb investing compared to traditional real estate. They offer practical tips on maximizing profits, sharing real-life stories, market research, and property selection insights. Plus, tune in for segments on guest experience and their motivational motto of health, wealth, and love with updates on their upcoming 30-day challenges. Stay sharp with the latest strategies in real estate investment!

00:00 Introduction to Airbnb Investing
00:59 Meet the Hosts: Emily MD and Zachary SVP
03:33 30-Day Challenge: Microbiome Testing
06:27 Airbnb: Real-World Challenges and Success Stories
16:47 Long-Term vs. Short-Term Rentals
33:11 Airbnb Marketing Strategies
33:44 Creating Unique Airbnb Experiences
34:58 The Importance of Guest Communication
36:24 Innovative Ideas for Airbnb Hosts
39:14 Challenges and Risks in Airbnb Hosting
43:12 Handling Property Management Issues
50:17 Maximizing Airbnb Profits
01:01:50 Final Thoughts and Call to Action
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
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Studio Set Up: If you like our studio, I hope this helps! We personally spent ~100 hours+ in researching the best equipment.
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

How do you and your partner handle financial decisions? Do you prefer joint accounts or separate ones?

In this episode of Suits and Scrubs, we dive deep into the journey towards financial independence and the FIRE (Financial Independence, Retire Early) movement. We explore personal experiences, financial strategies, and relationship dynamics influenced by financial decisions. From confrontations about spending to strategic investments in cars and go-karts, the conversation covers the importance of compromise and communication in relationships. Key topics include handling loans and credit, setting financial guidelines, making family planning decisions, and the importance of investing early. We also touch on the significance of having a supportive community and maintaining a balance between enjoying life and saving for the future. Join us as we discuss financial literacy, sacrifices, and the ultimate goal of achieving freedom and happiness through financial independence.

Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
=============
Timestamps
00:00 Introduction to Financial Independence
00:42 Managing Finances in a Relationship
02:57 The Importance of Compromise
03:29 Joint vs. Separate Accounts
05:16 Net Worth and Loans Discussion
11:55 Investment Strategies and Market Timing
19:50 Planning for Financial Independence
21:46 Career Challenges and Decisions
22:51 Reflections on Personal Growth
25:46 House Hacking and Financial Strategies
31:01 Final Thoughts and Advice
33:38 Balancing Family and Career
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What steps have you taken towards financial independence, or what challenges have you faced on your financial journey?

Welcome to another episode of Seuss and Scrubs! In this episode, we dive into the world of financial independence and the FIRE (Financial Independence, Retire Early) movement with our special guest, Lindsay Lawless—a digital marketing director and seasoned investor. Lindsay shares her personal journey towards financial independence, discussing everything from her frugal upbringing and early investments, to the motivations behind her financial strategies and family planning decisions. We also explore the lifestyle and financial dynamics of her relationship with her husband David, a former military officer who strategically built his wealth. Join us as we break down their budget, net worth, and successful financial practices, offering relatable insights for anyone ready to take charge of their financial future.

Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
=============
Timestamps
00:00 Introduction to Financial Independence
00:51 Meet Lindsay Lawless
01:05 Diving into Personal Finance
02:18 Lindsay's Financial Journey
03:32 Balancing Family and Finances
04:54 The Impact of Upbringing on Financial Views
14:46 Navigating Relationships and Finances
21:51 The Financial Struggles of Millennials and Gen Z
22:42 The Importance of Starting Early with Roth IRA
24:38 Breaking Down Monthly Budgets and Expenses
26:37 The Value of Financial Literacy and Family Influence
31:24 Emergency Funds and Investment Strategies
34:04 David's Financial Journey and Military Influence
38:28 Managing Finances in a Relationship
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.