Strength is Never A Weakness:

Youth & HS Player Strength Training w/ Connor White

In this episode of the Driveline Academy podcast, hosts Deven Morgan and Jeremy Tecktiel, along with guest Connor White, delve into the critical themes of youth baseball training, focusing on the importance of athletic development, effective coaching cues, and the role of strength training in enhancing performance. They discuss common misconceptions surrounding strength training for young athletes, the link between athleticism and skill, and share personal experiences that highlight the transformative effects of proper training. The conversation emphasizes the need for a structured approach to training that prioritizes both skill and physical development, while also addressing the challenges faced in select baseball environments. Also discussed are the critical stages of athletic development, emphasizing the importance of motor learning in youth sports, the transition to weight training, and the significance of a well-rounded athletic foundation.

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⬇️ Hosts ⬇️

Deven Morgan ⁠⁠⁠https://twitter.com/devenmorgan ⁠⁠⁠

Jeremy Tecktiel ⁠⁠⁠https://twitter.com/jeremytecktiel ⁠⁠⁠

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