• Strength Vs. Aesthetics: Building a Father Figure

  • Nov 5 2024
  • Length: 7 mins
  • Podcast

Strength Vs. Aesthetics: Building a Father Figure

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  • Summary

  • Ditch the dad bod—it's time to build a Father Figure! In this episode, I dive into the strength vs. aesthetics debate (why not both?), the practicality of fitness in everyday life, and how being physically capable enhances your role as a dad and husband.


    Grab a free 7-day trial of my workout blog subscription: https://www.benbarkerfitness.com/


    Check out my t-shirt and shorts collab with Barbell Apparel: https://barbellapparel.com/collections/ben-barker?srsltid=AfmBOopfmjHJqChD9FjfgHc4lqZoVZq3dkUycjm2C36bHOfY3ug_uLXI
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