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Get ready to reclaim your energy and self-worth with me in this empowering episode of *Real Talk*! Ever feel like you’re always putting everyone else first, leaving your own happiness on the back burner? We’re diving deep into the sneaky signs of overgiving and how it’s quietly draining your well-being.

We’ll explore how these habits often stem from childhood and, more importantly, how to finally break free from the cycle of self-neglect. Imagine living a life where you prioritize *your* needs without feeling an ounce of guilt!

In this episode, we’ll master the art of setting boundaries—because protecting your energy is essential to creating healthier, more fulfilling relationships. It’s all about finding that sweet spot between caring for yourself and maintaining those connections that actually uplift you.

By embracing your inner superpowers and speaking up for what you truly need, you'll attract relationships that support your growth. Join me on this transformative journey, where your self-worth takes center stage, and mind, body, and spirit come into perfect harmony.

Subscribe, share, and let’s thrive together as we build a community centered around living authentically and unapologetically!

Contact For Real Talk with Isabel

Email: isabelmindbodysoul@gmail.com
Instagram: https://www.instagram.com/franke.isabel/
Tiktok: https://www.tiktok.com/@isabel.franke?is_from_webapp=1&sender_device=pc
Website: https://isabelhealing.com