Stella Celestica ASMR

By: Stella Celestica
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  • Summary

  • Welcome! My name is Stella Celestica and I am so excited to embark on this journey of mindfulness and relaxation with you! I'm a therapist who specializes in positive psychology and mindfulness practices. My guided meditation exercises are specifically designed to bring you to a peaceful and serene state of tranquility. Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support
    Stella Celestica
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Hygiene & Healthy Living Psychology
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Episodes
  • Fill Your Cup with Gratitude Guided Meditation and Alpha Waves

    Fill Your Cup with Gratitude Guided Meditation and Alpha Waves
    Jul 7 2022

    Fill Your Cup with Gratitude Guided Meditation including Healing Alpha Waves.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support
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    25 mins
  • Self-Love and Compassion Guided Meditation

    Self-Love and Compassion Guided Meditation
    Jul 5 2022

    This guided meditation is intended to help you cultivate feelings of self-love, compassion, and inner peace. Enjoy!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support
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    22 mins
  • Healing Theta Waves Guided Meditation

    Healing Theta Waves Guided Meditation
    Jun 30 2022

    Healing theta waves, binaural beats guided meditation exercise that will heal unconscious blockages and promote relaxation.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stellacelestica/support
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    10 mins

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