Listen to this episode to learn:

• Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person
• The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and expression, especially for sensitive individuals
• The role of relational neuroscience in changing our brain’s ability to see new possibilities in life, encouraging you to identify empathetic connections in your own life and build bridges of true empathy
• About Sasha’s movement-based practice for self-empathy that can help you meet all your emotions with kindness

Today’s Guest: Sasha Soreff is a New York City-based choreographer, dance teacher, certified Resonant Healing Practitioner and Woman-Centered Coach, dedicated to facilitating soul-affirming transformation with embodied empathy. For three decades, she has supported individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression. Sasha integrates relational neuroscience, creative expression, and transformational principles to support emotional clarity, nervous system resourcing, and personal freedom. Connect with Sasha by visiting her website: https://sashasoreffdance.com/

---

ENTER TO WIN SOME AMAZING PRIZES!!

1. From your Apple device (iPhone, iPad, Mac) or a friend’s, open the Apple Podcasts app or go to Apple Podcasts on your browser, and find our show *Say YES to Your Soul*

2. Once logged in to your Apple or iTunes account, click **SUBSCRIBE**

3. Scroll down to the *Ratings and Reviews* section and click **Write a Review**

4. Enter a short title, write your positive review, and be sure to give us a **5-star rating!**

5. Before submitting, take a photo/screenshot of your review. Then, hit **Save** to submit it. If you accidentally click **Save** before you take your photo, no worries. Just Click on “Write a Review” once more and your review will pop up.

IMPORTANT: To complete your raffle entry, send the screenshot of your review to support@realizedsoul.com Every 5-star review earns you 2 raffle entries!

Bonus Entry:

Want a bonus entry? After submitting your review, share our podcast on Facebook or LinkedIn. Tag Tessa @Tessaalburn so we can see it, and that will give you a bonus entry for a total of 3 entries!

If you need additional support, email my team at support@realizedsoul.com

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.

Connect with Tessa on Linked In | LinkTree

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you...