Stable Moments Podcast

By: Rebecca Britt
  • Summary

  • The show where we discuss all things related to the foster care system and early childhood trauma. From foster parents, trauma experts, former foster kids and beyond, we’ll take a deep dive into the complexities of the foster care crisis in an effort to better understand how to fix it!
    © 2022 Stable Moments Podcast
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Episodes
  • Building Life Skills for Kids Transitioning Out of Foster Care
    Sep 25 2024

    Welcome to Stable Moments! In today's video, we're diving into essential life skills for young adults transitioning out of foster care. Our mentorship sessions are designed with trauma-informed, color-coded activities, but we understand the unique needs of youth preparing to enter adulthood.

    🌟 What You'll Learn:

    Tailored Activities: Discover age-appropriate life skill activities specifically for youth aging out of foster care.

    Developing Strengths & Interests: Learn how to help kids identify their unique talents and passions. Career Development: Explore strategies for preparing for job interviews, resume building, and workplace etiquette.

    Financial Literacy: Understand the basics of budgeting, saving, and managing money effectively. Whether you're a mentor, caregiver, or advocate, this video is packed with practical tips and insights to support young adults on their journey to independence.

    🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated with more valuable content from Stable Moments! Share your thoughts in the comments below—what life skills do you think are most important for youth transitioning into adulthood? #LifeSkills #FosterCare #Mentorship #StableMoments #FinancialLiteracy #CareerDevelopment #YouthEmpowerment

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    25 mins
  • Why Kids with Developmental Trauma Steal
    Apr 24 2024

    Explore the complex reasons behind why children with developmental trauma steal and learn effective strategies to address and support their needs. Check out our trauma-informed mentorship model at www.stablemoments.com

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    27 mins
  • Big Ts and Little Ts - It's all trauma
    Mar 27 2024

    In this episode, I'll be delving into the concepts of Big T and little t trauma in the realm of trauma, especially as they pertain to our work with kids in foster care. Join me as we explore how understanding these distinctions can better equip us as mentors to support these children. We'll start by examining the origins of the Big T and little t terminology and how it has evolved over time. Through personal anecdotes and insights, I'll share how these labels may not accurately capture the full impact of trauma on individuals' lives. As mentors, it's crucial for us to recognize that trauma comes in various forms and sizes, and each child's experience is unique. By understanding the nuances of Big Ts and little ts, we can better empathize with the children we serve and provide more meaningful support. Throughout the episode, I'll share practical tips and strategies for mentors on how to show up for kids who have experienced both Big Ts and little ts. From creating safe spaces for self-expression to validating their experiences, we'll explore actionable ways mentors can make a positive difference in these children's lives. Join me as we navigate this important topic and learn how we can play a vital role in helping children in foster care heal from their past traumas and thrive in the present.

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    22 mins

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