• Spotting Dementia Early: Key Actions for Prevention

  • Oct 18 2024
  • Length: 20 mins
  • Podcast

Spotting Dementia Early: Key Actions for Prevention

Listen for free

View show details

  • Summary

  • In this episode of Health Essentials, we dive deep into the critical early signs of dementia and Alzheimer’s, exploring practical and effective steps you can take as soon as symptoms appear. From issues with spatial navigation, word-finding difficulties, confusion, and repeating oneself, these subtle indicators are often the first warning signals. We break down why these signs happen and explain the connection between brain fuel, specifically glucose and ketones, and how switching to ketones can protect and rejuvenate your brain function. We’ll also cover lifestyle changes—like healthy keto, intermittent fasting, and exercise—along with supplements like DHA, zinc, and B1 to support brain health. Plus, discover how proper sleep, oxygen therapy, and vitamin D can reverse some of the damage and boost brain regeneration. Tune in for valuable insights that could help you or a loved one take control and fight dementia.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Spotting Dementia Early: Key Actions for Prevention

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available