Soulevision

By: Ashley Dukes
  • Summary

  • "The safe channel for your soul" This channel, we talk about feelings, childhood, trauma and how all of these things shape our lives. We talk, process, go through, and heal our emotional wounds together. I have a lot of trauma that I have healed from and some that I am still working through. But the point is so that you won't have to go through what I went through and for no where near as long as I did. I provide the tools that helped me get through effectively. I'm here to speak to your soul and give it what it needs :)
    Ashley Dukes
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Episodes
  • Are you feeling isolated? Or in isolation? - Soulevision Ep 27 - Why isolation is important
    Apr 6 2023

    On today's episode Ashley talks about how important isolation is to the betterment of our mental health and healing journey. She also goes into the reasons why people fight isolation and how conducive that is to their growth.


    She encourages you to embrace your seasons if isolation as they are teachers of life. They allow you to notice and focus on things you probably wouldn't have if you continued to distract yourself.

    Follow Me: Personal IG: www.instagram.com/ashleyxosimone

    Soulevision IG: www.instagram.com/soulevision

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    17 mins
  • The Harsh Truth Of Parenthood - Soulevision Ep26
    Mar 23 2023

    Today Ashley talks about the real in parenting. How hard and unrewarding it can and may feel at times. She lets other parents know that it is normal to mourn the life you once had before children. It's okay to have negative feelings because in the end, life is all about balance.


    We embrace the negatives and press forward while still loving the mess out of out kids. Kids are amazing but we can't negate the challenges and limitations that come with being a parent in this hood lol.


    We go a little deeper into the sacrifices and how real they are when you are actually in the motion of making those sacrifices. How some parents belittle others because they are overwhelmed and tired, and how that isn't okay. We all deserve a break. We all deserve grace and leniency.

    Thanks for watching!!

    Follow Me: Soulevision IG - www.instagram.com/soulevision

    Personal IG - www.instragram.com/ashleyxosimone

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    37 mins
  • Being Consistent Is Hard! - Soulevision Ep25
    Mar 9 2023

    Today I talk about discipline and consistency and am honest about how HAAAARD it is because that's the reality for most of us. I also give hints, tips, and tricks that will get us there. I hope this helped you on your journey!

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    25 mins

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