Something you can do is: Go for a walk! KJ talks about the reasons you might go for a walk, some tips and tricks for getting your steps in, and that time she got lost during her first high school track workout.

Something you can do is: Paint your house! The multi-talented Natalie Pan joins the pod to share what she learned while running an interior house painting business.

Something you can do is: Rearrange your furniture! KJ talks about why she rearranged all the furniture in her living room, while in the middle of rearranging all the furniture in her living room.

Something you can do is: Ask a question! Leadership development coach and consultant Tabitha May-Tolub shares the steps involved in asking a good question. For more insights on leadership and character development, check out The Growth Blueprint podcast with Tabitha May-Tolub and Master Chris Rappold.

Something you can do is: Unsubscribe from emails! Guest Dan Kozak-Freeda talks about clearing out your inbox by unsubscribing from marketing emails. Now with official intro/outro music by Tom Diognardi.

Something you can do is: Make scrambled eggs! Host KJ Kozak gives detailed instructions on making scrambled eggs, just the way she likes them. The whole episode involves descriptions of food and cooking.

Something you can do is: Be on your sister's podcast! Guest Maggie Kozak joins to talk about helping your sister with her podcast, produce codes, creative endeavors, and inside jokes. Host KJ Kozak realizes a lifelong dream (held since the early 2010s) of having a podcast of her very own.