Send us a text

NB and Choc with a cheeky 5K debrief. Let us know your thoughts and takeaways on Instagram -https://www.instagram.com/the_sofastories_podcast?igsh=MTQ3cGJxNXJlaTJ2Zw== or text us via Spotify.

Don’t think, DO! think, do!

Send us a text

It’s episode 26 of SS and we are delighted to welcome our friend George Blackshaw onto the Ruxley Sofa at Arighi Bianchi.

George is a real life example of how to “flip it”, we can’t always control what happens to us in life but we can control how we react to it.

George had an accident at 2 years old which led to him being “disabled” (right leg and right arm amputee) this doesn’t define him, by that I mean it doesn’t restrict him, the only way in which it defines him is by his character, turning this into his strength, playing sports such as golf, tennis, padel and football, and his to a standard better than most too! Also a philanthropist raising substantial funds for the charities which have helped him on his journey.

George is a hugely inspiring individual and an unstoppable force of positive energy and talent.

We are blessed to have George in to tell his story…

So on that note….

LET’S GET INTO IT…

Send us a text

Such a privilege to have, legend, comedian, actor, singer, padel tennis ambassador, all round Entertainer, man of wisdom and a true gentleman - Jason Manford on the sofa with us. Give this episode a listen, you won’t regret it. Let’s get into it.

Send us a text

In this episode, we delved into some uncharted Territories thanks for some fantastic questions from our listeners. we were equally surprised by our answers as we were by the questions and some cases. We had a fun time. I hope you will join us. If anyone has any other questions, we will do part two.

Happy Halloween! 👻

Send us a text

This episode of The Sofa Stories Podcast is nicknamed “The Michael Jordan”, not because we speak about the Chicago Bulls or the NBA, but because of its number.

We’re not talking about Oli’s only fans account as the the title may suggest.

This week’s topic is “Negativity on social media”..

Along with much more lyrical waxing, including NB’s Padel business trip to Milan with John Birtwistle (of Premier Padel), Oli’s GB News segment for national Chocolate week, dips in the high seas and a whole lot more.

Our favourite way to start the day, why not join us (NB and Choc) for a cheeky 5K debrief episode.

Let’s get into it…

Send us a text

The University Academy founded by The Class Of 92 under world class football manager Sir Alex Ferguson.

UA92 is an absolute credit to its founders - Gary Neville, Ryan Giggs, Paul Scholes, Phil Neville and Nicky Butt.

It was a total privilege to host a live Podcast at University Academy 92 (UA92) as part of their wellbeing festival this week.

Incredible energy from the start, we engaged with students in the studio audience during the live episode which made for a unique episode.

The students were full of enthusiasm, loaded with thought provoking questions, we left the auditorium feeling inspired and fired up.

“UNLOCK YOUR GREATNESS” a philosophy of UA92 inspired by The Class Of 92 and of course Sir Alex Ferguson, this really resonates with us.

Until next time, keep unlocking, doing the reps and going through your fears. 💯

Send us a text

A fantastic privilege for us to sit down with Andy Reid MBE for Episode 21 of our Sofa Stories Podcast.🎙️

Army veteran, survivor, fundraiser, author and celebrity motivational speaker.
Andy’s story is so inspiring and moving.

While serving in Helmand Province, Afghanistan with The Royal Yorkshire Regiment Andy’s life changed forever on Tuesday 13 October 2009, when he was blown up by a Taliban improved explosive device (IED) losing both legs and his right arm.

Andy’s resilience, positive mindset, determination and courage has seen him raise hundreds of thousands of pounds for Armed Forces charities before setting up his own fantastic Standing Tall Foundation which promotes the mental and physical health of all community groups, through the provision of counselling, addiction support and physical activity initiatives.

Andy has climbed Africa’s highest mountain, Mount Kilimanjaro, done multiple skydives and even cycled from Land End to John O Groats all to raise awareness and inspire others in similar situations that hope can triumph over despair.

Andy is a proud Brand Ambassador for Morson Group after a chance meeting with Ged Mason, OBE, HonDBA in Sir Alex Ferguson’s office after a Man United vs Wigan game through his friend Warren Joyce. Andy and Ged are now firm friends, and through Andy, Morson leads the way in recruiting ex servicemen for their company.

Andy also works with other brilliant leading companies such as Princess Cruises
Menzies Distribution
Money and Me Solicitors
TVS Supply Chain Solutions
Health Med. Wellness + Performance
inspiring their clients and their workforce.

It’s a privilege for us to share Andy’s story.
He truly is Inspirational, motivational and humble.. An incredible man and a fantastic episode. Give it a listen.

Send us a text

A cheeky 5K debrief with NB and CHOC. 🎙️